2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Kidney stone disease is a disease that can cause serious discomfort and pain if the patient does not take timely action. In the presence of kidney stones, it is necessary not only for the patient to drink large amounts of fluids / between 8 and 10 glasses of water per day /, but also to avoid certain products, as well as to emphasize others.
Before you create a diet to follow, you need to know exactly what are the stones you suffer from. If the tests you have done have found that the formations are oxalate, you should limit your intake of oxalic acid. That is why it is good to be careful with sorrel, spinach, rhubarb, strawberries, peanuts, chocolate. Eat more eggplant, pumpkin, prunes, black bread.
In the presence of urate stones, you can also use food as your ally. You are allowed to eat eggs / in moderation /, potatoes, cucumbers, broccoli, Brussels sprouts, beets, tomatoes. Limit consumption of red meat, offal, oily fish, fried foods. Be careful with mushrooms and legumes.
Restrictions should also be imposed on so-called phosphate stones. Different types of bread, fish, poultry are allowed. Consumption of milk and dairy products is prohibited. Salty and spicy foods are also not helpful. Although eggs can be eaten less frequently, it is advisable to remove the yolk. Legumes and sour strawberries can also be eaten in limited quantities.
There are also some peculiarities regarding drinks. In general, although fluid intake is encouraged, the consumption of coffee, black tea, alcohol is not allowed.
Of course, to get rid of kidney stones, you need not only to adhere to a certain diet, but also to move. If your pain is not too severe, take moderate walks, being careful not to strain too much.
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Diet For Kidney Stones
Fiber intake is recommended, eat whole grain bread, fruits (strawberries, watermelons, melons) and vegetables. Potassium intake can also help, so eat bananas, avocados, nuts. Fluids reduce the concentration of minerals in the urine. Drink about two liters of water a day - mineral, distilled or boiled, and it is good to alternate, ie.
Lemonade Against Kidney Stones
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