Diet For Kidney Stones

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Video: Diet For Kidney Stones

Video: Diet For Kidney Stones
Video: What is the diet plan for kidney stones? 2024, November
Diet For Kidney Stones
Diet For Kidney Stones
Anonim

Fiber intake is recommended, eat whole grain bread, fruits (strawberries, watermelons, melons) and vegetables. Potassium intake can also help, so eat bananas, avocados, nuts. Fluids reduce the concentration of minerals in the urine. Drink about two liters of water a day - mineral, distilled or boiled, and it is good to alternate, ie. do not drink only mineral water.

Not too salty foods, spinach, red beets, chocolate, tea and coffee, soy products, canned fish, pate are not recommended.

It is good to know the chemical composition of the stone found in the kidneys, because some foods are good for some types of stones, but contraindicated for others. The type of stone is determined by examination in a laboratory.

Oxalate

These are hard stones, they are more common. You should limit the intake of foods such as dock, spinach, lettuce, chocolate. Vitamin C is also contraindicated, so citrus fruits can be more harmful. Take vitamin B6 as it neutralizes oxalic acid. Eat diet bread, potatoes, oatmeal, beans, pumpkin, cauliflower.

Urate

Meat, fish, processed cheeses, mushrooms are not recommended. Eat more dairy products, potatoes, honey, lemons, drink fresh fruit. Do not drink alcohol, limit coffee and strong tea. Urate stones can completely dissolve, so following a diet will help deal with them.

Phosphate

Dairy products are not recommended, as well as vegetable soups, eggs, potatoes, carrots, fruit juices. Eat meat, fish, pasta, cucumbers, pumpkin, melons, watermelons, apples, walnuts, almonds, peanuts, hazelnuts. Drink linden, mint tea, chamomile is also useful.

There are also mixed types of stones, although less common. In this case, there is no specific diet, but limit coffee and chocolate, drink plenty of water daily.

Restrictions do not mean stopping the foods altogether, but eating them less often. A varied diet is important for the health of the body.

Once you have successfully cleared the stones, unfortunately, there is no guarantee that new ones will not form. So do not neglect the recommended foods and drink plenty of fluids. Regular examinations, ultrasound of the kidneys, at least once a year are recommended.

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