2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Fiber intake is recommended, eat whole grain bread, fruits (strawberries, watermelons, melons) and vegetables. Potassium intake can also help, so eat bananas, avocados, nuts. Fluids reduce the concentration of minerals in the urine. Drink about two liters of water a day - mineral, distilled or boiled, and it is good to alternate, ie. do not drink only mineral water.
Not too salty foods, spinach, red beets, chocolate, tea and coffee, soy products, canned fish, pate are not recommended.
It is good to know the chemical composition of the stone found in the kidneys, because some foods are good for some types of stones, but contraindicated for others. The type of stone is determined by examination in a laboratory.
Oxalate
These are hard stones, they are more common. You should limit the intake of foods such as dock, spinach, lettuce, chocolate. Vitamin C is also contraindicated, so citrus fruits can be more harmful. Take vitamin B6 as it neutralizes oxalic acid. Eat diet bread, potatoes, oatmeal, beans, pumpkin, cauliflower.
Urate
Meat, fish, processed cheeses, mushrooms are not recommended. Eat more dairy products, potatoes, honey, lemons, drink fresh fruit. Do not drink alcohol, limit coffee and strong tea. Urate stones can completely dissolve, so following a diet will help deal with them.
Phosphate
Dairy products are not recommended, as well as vegetable soups, eggs, potatoes, carrots, fruit juices. Eat meat, fish, pasta, cucumbers, pumpkin, melons, watermelons, apples, walnuts, almonds, peanuts, hazelnuts. Drink linden, mint tea, chamomile is also useful.
There are also mixed types of stones, although less common. In this case, there is no specific diet, but limit coffee and chocolate, drink plenty of water daily.
Restrictions do not mean stopping the foods altogether, but eating them less often. A varied diet is important for the health of the body.
Once you have successfully cleared the stones, unfortunately, there is no guarantee that new ones will not form. So do not neglect the recommended foods and drink plenty of fluids. Regular examinations, ultrasound of the kidneys, at least once a year are recommended.
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Nutrition For Kidney Stones
Kidney stone disease is a disease that can cause serious discomfort and pain if the patient does not take timely action. In the presence of kidney stones, it is necessary not only for the patient to drink large amounts of fluids / between 8 and 10 glasses of water per day /, but also to avoid certain products, as well as to emphasize others.
Lemonade Against Kidney Stones
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