2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
July is already here and it's time to learn the days when the stars protect and help detoxify the body. At the beginning of each month, anyone who wants to be beautiful and healthy should record the phases of the moon in their calendar.
With the beginning of each of the phases of the Moon we get the opportunity to observe the 24-hour lunar regime. An effective and short-term, liquid diet begins when the Moon enters one of its four major lunar phases and ends 24 hours later.
When one of these phases begins, no solid food should be eaten. Only freshly squeezed vegetable and fruit juices, tea and spring water are allowed. The drinks, if necessary, are sweetened with honey. Sugar is forbidden.
Lunar days expel excess fluids from the body. Drinking more water and teas stimulates kidney activity and helps detoxify the body. Fresh juices strengthen the immune system.
The lunar diet lasts 24 hours and loses up to one kilogram of weight, which is maintained and does not return. After it is over, you should bet on light meals, vegetables and fruits, as well as a moderate amount of meat. Stay away from fried and pasta foods that are not suitable for the summer months anyway.
Let the fish and light meat be grilled, and the vegetables are best raw or steamed. Only in this way will the body retain the benefits of a 24-hour dynamic diet. The regimen does not provide for such a thing, but nutritionists still recommend having a week or two of fluids each week.
Here are the phases of the Moon in which you should start your 24 hour cleansing regime:
July 1, 2017 - 3:52 am - first quarter;
July 9, 2017 - 07:08 - full moon;
July 16, 2017 - 10:38 pm - last quarter;
July 23, 2017 - 12:26 pm - new moon;
30.07.2017 - 18:57 - first quarter.
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Lunar Diet
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Lunar Diet - Eating According To The Phases Of The Moon
Lunar diet is a diet corresponding to the movement of the Moon around the Earth and the phases of the Moon. For centuries, people have associated the moon with magic and cyclical regularity, and let us not forget that it is the planet that embodies the feminine principle.
Lunar Diet For And Its Phases Of The Regime
During the winter months we are more likely to eat more food - one that is associated with the holidays, and another that due to climatic conditions the movement is many times less. It is good to add to the spring months, in addition to the diet, which is sometimes necessary, the Lunar diet for faster weight loss and, accordingly, return to normal.
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Lose Weight Long-term By Eating On A Lunar Calendar
The lunar calendar and the diet according to it is suitable for everyone who wants to lose weight with a little effort. Eating on the lunar calendar is easy, does not require deprivation, it is efficient and most of all - useful. The moon acts equally strongly on the earth's oceans and seas, as well as on the water of the Earth in general, including that in our body.