2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A light massage in warm water is the ideal way to shake off daily stress and headaches, as well as a way to accumulate new and positive energy.
To make this more effective, it is best to create this pleasure in the evening before going to bed. Fill the tub with water between 36 and 38 degrees, but do not stay in water for more than 15 to 20 minutes.
To prepare the skin for treatment, you must first clean it with an exfoliating agent that will remove dirt and dead cells.
Prepare the peeling mixture as follows: in a simple cream add a few tablespoons of sugar or in a bowl mix sugar with a little olive oil. Apply with nice, gentle circular motions, then rinse with lukewarm water and only then prepare the bath.
Your relaxing treatment will be very effective if you add a glass of melted honey and 1.5 liters of milk to the tub filled with water. If you have particularly dry skin prone to irritation, mix one liter of hot milk with three tablespoons of melted honey.
For double pleasure and for even better skin care and relaxation, mix two liters of milk with squeezed juice of six large lemons or add a dozen drops of lemon essential oil and add it all to the water. Relax and enjoy!
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