2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Do you feel powerless in the face of ice cream hunger? Can you bear not to buy the icy pleasure when you are out for a walk and an ice cream parlor appears in front of you? If your answer is no, then you should know that you are not the only one, but rather you are part of the majority addicted to ice cream.
U. S. researchers studying this addiction say it is almost as strong as drug addiction. Our brains can't stop thinking about ice cream and want more and more, just like drug addicts are looking for another dose.
Ice cream brings us supreme pleasure not only with its various perfectly combined and balanced flavors, but also has a refreshing and invigorating effect on our body, especially during the summer heat.
This is the reason why we want to eat more of it and look for and hope that we will experience again the blissful feeling we had when eating the previous cold dessert or the perfect taste from childhood.
The high content of sugar and fat has a strong effect on the brain and it feels that it needs its reward.
In fact, this should not be taken as a reward at all, because its excessive use harms our bodies and, unfortunately, we increasingly see obese kids on the streets. Ice cream addicts no longer even enjoy the taste and do not eat it with pleasure, but rather because they are used to it and feel that their body needs it.
Such self-suggestion is not true at all - if you need something cooling, you can eat fruit from the refrigerator, and if you need refreshment - drink a cup of coffee!
Don't give in to the sweetness of colored balls and the crunchy waffle, or at least try not to do it too often.
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