2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Dairy products, as well as cottage cheese, have proven beneficial properties for all ages. However, if you have decided to follow a diet in order to avoid gaining weight, it is good to learn how to prepare dishes with dietary cottage cheese.
Here are some options that would help you fight weight and which, in addition to being easy to do, are also very tasty:
Cottage cheese with fruits and nuts
Necessary products: 120 g diet cottage cheese, 20 g walnuts, 20 g cream, 15 g butter, 100 g strawberry jam, 15 g honey
Method of preparation: The cottage cheese, butter and honey are mixed and mixed well. It is best to use a mixer for this purpose. After a homogeneous mixture is obtained, the crushed or pre-ground walnuts are added to it. Pour everything into a bowl or plate and garnish with strawberry jam and cream.
Cottage cheese souffle
Necessary products: 120 g cottage cheese, 15 g semolina, 10 g butter, 1 egg, 20 ml fruit syrup of choice, 1 vanilla
Method of preparation: The semolina is mixed with the curd, mixed well and left to stand for 1 hour until soft. The egg white and yolk are separated and, with constant stirring, the yolk, vanilla and egg white are added successively to the curd. This mixture is baked in a water bath and after the souffle is ready it is served drizzled with fruit syrup.
3. Cottage cheese cream
Necessary products: 120 g cottage cheese, 100 g sugar, 20 g cocoa, 1 egg yolk, 15 g butter, 1 vanilla, 40 g fruit syrup, 60 g cream
Method of preparation: The butter and sugar are mixed and beaten with a mixer. Cocoa, egg yolk, vanilla and pre-pureed cottage cheese are added to them, stirring constantly. This mixture is poured into a bowl, left in the refrigerator to cool and served topped with cream and fruit syrup.
Cottage cheese dumplings
Necessary products: 170 g cottage cheese, 25 g flour, 1/2 egg, 20 g powdered sugar, 15 g butter
Method of preparation: Beat the cottage cheese, flour, sugar and egg with a mixer and knead the dough. From it small balls are formed, which are placed in boiling water and boiled until they begin to surface. Drain and serve drizzled with oil.
Recommended:
If You Have These Problems, You Should Avoid Coffee
The psychoactive stimulant, ranked first in the world, is coffee. The mornings are more fragrant and invigorating with the constant cup of coffee. Although the interest in the most popular drink by the scientific community is very high, there is still no consensus on the benefits and harms of regular coffee consumption.
Did You Drink Uranium Water? You Have To Eat These Foods
Uranium is a radioactive metal. Organisms need all the micro and macro elements, including uranium. But everything has its measures - from one element the body needs a large amount, and from another element - a smaller amount. If there is an accumulation of heavy metals in the body, it can lead to a number of complications and diseases:
Low Carb And Low Fat Diets - Which Give Better Results?
In our desire to lose weight, we often face the biggest problem - which diet to choose. There are countless types of diets that can be summarized in two groups - low carb and low fat. However, in order to choose which of the two to bet on, we need to understand which is more effective.
These Mutant Pigs Will Make You Think About The Meat You Eat
Pictures of pigs, which look more like well-trained bodybuilders, shocked the whole world. The animals are raised by a pig farm in Cambodia. No sense in asking if these pigs are mutants, because the pictures give them a clear answer. They are reminiscent of sinister comic book characters, not the pigs your grandparents watched in the countryside.
These Delicacies Drive Away The Bad Mood
In many cases, our improper diet or simply excluding from our menu of certain foods leads to a change in our mood, irritability, nervousness and even depression. Apart from the fact that such conditions are unpleasant for ourselves, they do not go unnoticed by others.
