2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The psychoactive stimulant, ranked first in the world, is coffee. The mornings are more fragrant and invigorating with the constant cup of coffee. Although the interest in the most popular drink by the scientific community is very high, there is still no consensus on the benefits and harms of regular coffee consumption.
A hot drink is known to improve memory; protect against diabetes; stops disorders in cognitive functions; enhances the action of painkillers and keeps cancer away. In such a situation, the dose becomes the rule, drinking it is a pleasure, and its negative side is seen more as seductive than as destructive.
Although coffee has its negative effect and it must be known to be taken into account by people who are vulnerable.
Generally coffee intensifies the feeling of anxiety. It has a direct effect on the psyche and its consumption increases anxiety, anxiety and depression. Not suitable for people prone to such conditions.
The black liquid increases the secretion of the stomach. Drinking on an empty stomach is not recommended by all people. People with chronic diseases of the digestive tract - gastritis, colitis, ulcers, pancreatitis - need to be especially careful.
It seems strange that your favorite drink can cause a headache, provided that it invigorates, but this is a proven fact. Statistics show that when you drink more than half a liter a day, headaches are guaranteed.
Coffee causes insomnia and people who have disturbed sleep should avoid the evening cup and even save the afternoon pleasure.
This drink is completely forbidden in gastroesophageal reflux. All with cardiovascular and digestive problems; with calcium deficiency and endocrine problems should also be kept to a minimum or yes stop consuming coffee completely.
It should also be borne in mind that the effects of caffeine are not the same for everyone. Women metabolize it faster than men, smokers than non-smokers, and women who use contraceptives much more slowly than other women. Asians are slower than other races.
So the use of the tempting drink must take into account many individual characteristics. Sufferers of diseases or certain conditions should consult a doctor on how and whether to consume coffee.
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