2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
An easy homemade recipe of garlic, apple cider vinegar and honey is a real cure for hypertension, arthritis pain and high cholesterol. It also strengthens the immune system and protects you from the flu.
To prepare the healing mixture you will need 10 cloves of garlic, a glass of apple cider vinegar and a glass of natural honey. The three ingredients are mixed until smooth.
First, peel the garlic and crush the cloves in a bowl. Then add the apple cider vinegar and honey and start stirring diligently.
The finished mixture is transferred to a glass jar and stored in the refrigerator for 2 hours before consumption.
From the prepared mixture eat 2 teaspoons every morning, at least half an hour before meals. The effect of light consumption will be noticeable on the 5th day, and you can continue to take the mixture for months to strengthen your health.
With the mix between the three products, your blood pressure will return to normal, bad cholesterol in your blood will reach lower levels, and your immunity will be stronger, protecting you from the flu epidemic.
Garlic contains useful trace elements such as zinc and cep compounds, effective for the heart and blood vessels. It is also a natural antibiotic that has been used as a medicine against various diseases since ancient times.
Natural honey is also known for its healing properties. It strengthens health with its trace elements and other nutrients.
Fasting apple cider vinegar has been used in the past for joint disease, diabetes, varicose veins, skin problems and sinusitis.
To ensure the effect, it is also recommended to reduce the consumption of red meat and increase water intake.
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