2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There is nothing better than a cup of hot tea or hot cocoa on a cold winter day. Coffee lovers are also in a hurry to start the day with a cup of hot and fragrant coffee. Hardly at such a moment does anyone wonder if the favorite drink, which warms us from the inside and restores our tone, is completely harmless. The truth is quite surprising and unpleasant.
Hot drinks are bad for your health. And this is not just a conjecture, but a fact proven after research.
Harm from hot drinks to health
Hot cup of morning coffee or tea harms the whole process of digestion, as well as the teeth. The scorching liquid damages the tooth enamel and it cracks. The healthy structure of the teeth is disrupted and they become susceptible to caries. The gums also have a harmful effect. Hot drinks they injure and loosen and over time serious problems such as periodontitis and inflammation appear, as well as frequent bleeding gums.
Burning in the oral cavity when ingesting hot liquid causes a desire to quickly get rid of it and it is swallowed immediately. The rapid ingestion of the hot drink is stressful for the throat and esophagus. They irritate the lining of the throat and are especially dangerous for the esophagus. According to research by Iranian scientists hot liquids are the cause of esophageal cancer, which has been fatal to a large number of people.
The same goes for the stomach. Its irritation from burning the ingested drink can have a destructive effect, resulting in an ulcer or stomach cancer.
It is also unhealthy to combine cold food and hot drink or vice versa. Then the stress on the digestive tract is twofold and the health consequences are serious.
How to take drinks that are used for warming or healing in the winter?
Giving up your favorite coffee or cocoa is unnecessary. You just have to wait for the drink to cool down a bit. A cup of smoky tea or coffee and completely acceptable for the body and will bring the necessary relief for a sore throat or the pleasure of consuming a favorite beverage. This also applies when drinks and food are combined. It is enough to be slightly cooled or left at room temperature before consumption to be well absorbed by our digestive system.
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