2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Fans of black radish unfortunately they are very few. However, in case it seems too spicy or with a sharper taste, you can always add a little salt after peeling. In just a few minutes, her sharp taste will change.
And about why it is so important to eat black radish, read in the following lines.
Black radish is 3 times richer in potassium than white radish. This means that when you consume it, you will get potassium in its natural form, and not in the form of food supplements or synthetic drugs. Potassium takes care of heart health by reducing the risk of heart attack or stroke and at the same time works well against the formation of kidney stones.
Research also shows that getting enough potassium daily regulates the functions of the nervous system. All this means that it is good to include black radish on the menu your, but by no means daily.
You may have heard that from black radish is prepared a slightly more unusual remedy, but proven effective. In case you suffer from a strong cough, it is enough to get a black radish, cut it into two parts and dig a well in one half, in which to add 1 tbsp. honey.
This is usually done in the evening so that you can have a healing juice in the morning, which is drunk to soothe a persistent cough.
Most experts recommend taking 1 tbsp. every 3-4 hours, and when the well begins to dry, add honey again, wait for several hours for the radish to release its juice and follow the same intake scheme.
The above method of extracting black radish juice not only acts when coughing, but also strengthens our immune system. Maybe this is the reason why winter weather appears in stores black radish - It is a typical winter vegetable and comes to our aid just when we are more at risk of viruses, colds, flu and flu-like illnesses.
Black radish juice it will strengthen your immune system, relieve both wet and dry cough, but at the same time it will help relieve sore throats, bronchitis and even angina.
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Black Radish
Black radish / Raphanus sativus niger / is a biennial root plant, which in the first year forms a leaf rosette and root crop, and in the second forms a flowering stem. Black radish is widespread in many places in Europe and Asia (especially in Korea, China and Japan).
