2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Radishes, as well as white radish are relatively common in our menu. But why do we avoid consuming black radish, when it is so useful for our body?
IN black radish contains a substance known as lysozyme and known to have potent antimicrobial activity. However, to get the most out of it, it's a good idea to you eat turnips raw, not baked or boiled.
That is why here we will show you how to prepare delicious and healthy salads with black radish, without pre-heat treatment.
Salad of black radish, carrots and celery
Peel a black radish, 2 medium carrots and 1/4 a head of celery. Everything is grated on a coarse grater, but if black radish you are too hot for your taste, it is better after you grate it, salt it and let it drain a bit. Mix the vegetables in a bowl, season with olive oil, a little vinegar, finely chopped dill and salt to taste (if you have previously salted the radish, take this into account and do not overdo it with the addition of salt). Your delicious and definitely useful black radish salad is ready!
Salad with black radish and apple
Photo: Ivi Vacca
Again, all products are peeled and planed. It is very important to pour a little lemon juice over them immediately, because otherwise the apple will turn black. Separately mix in a small glass or bowl 1 tsp. mustard, olive oil, a little salt and honey and season the salad with this dressing. If desired, you can add finely ground walnuts or finely chopped dill.
Salad of black radish, green onions and cream
Photo: Borislava Dimitrova
Peel and slice black radish into small cubes and pour it into a bowl. Wash a few green onion stalks, chop them and add them to the turnip. You can also add 1 pressed clove of garlic and a little finely chopped parsley. Add the cream and season with salt, pepper and olive oil. Not only is it delicious, but it is useful salad you, do not overdo it with olive oil and salt. It is also not necessary to use the fullest possible cream if you are monitoring your weight.
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Delicious Dishes With Black Radish
Turnips is one of the vegetables that is used both in cooking and for the famous grandmother's remedies. Black radish contains Vitamin B and C, and has many other useful properties. It is widespread in many countries, not only in Bulgaria. Black radish juice is useful for relieving cough.
This Grandmother's Recipe With Black Radish Cures Cough And Sore Throat
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Why Is It So Important To Eat Black Radish?
Fans of black radish unfortunately they are very few. However, in case it seems too spicy or with a sharper taste, you can always add a little salt after peeling. In just a few minutes, her sharp taste will change. And about why it is so important to eat black radish, read in the following lines.
Black Radish
Black radish / Raphanus sativus niger / is a biennial root plant, which in the first year forms a leaf rosette and root crop, and in the second forms a flowering stem. Black radish is widespread in many places in Europe and Asia (especially in Korea, China and Japan).
