2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
When we have swelling on the body, it is good to consult a doctor before resorting to the use of herbs. Some conditions are dangerous and it is therefore advisable to see a doctor first.
It is important to specify the cause of swelling, otherwise it makes no sense to treat with herbs, because the effect will be temporary.
Swelling is caused by the retention of water and salt in our body. There are various diseases that can have a similar manifestation. In different parts of our body, water accumulates in the tissues. Very often the reason is that we consume more salty foods and do not drink enough water. Then water is retained in our body.
When we have swelling, ie. we retain fluids, this is a signal that fluids are not circulating well in our body because the water we drink is small. Swelling is also a sign of metabolic problems, which in turn leads to the accumulation of toxins in the body.
With the help of herbs and proper foods, we can deal with swelling in our body and restore fluid balance.
First of all, it is very important to drink enough clean water. Carbonated drinks, teas, juices do not count. It is good to drink about 2 liters of water a day. For swelling, the water may be slightly salty. This will help normalize metabolism and flush toxins out of the body.
However, if the swelling is due to heart problems, then you should limit both fluids and salty foods, and eat foods that help thin the blood.
To combat edema, it is good to walk every day or at least do gymnastics.
To use herbs and deal with swelling, you will need a tub or basin, for example. Herbal baths will be very useful for you.
Herbs suitable for swelling, with which you can make an herbal bath are: mint, chamomile, juniper and birch.
Another method of dealing with edema is to make a compress with grated raw potatoes. Wrap in plastic wrap and cotton and leave on for about 30 minutes. You can also make a compress for the swelling of the legs with a tincture of birch leaves. The procedure is repeated 5-6 times a day. This method helps with swelling very quickly.
In addition to baths and compresses, you can use various foods, teas and herbs that are taken internally to treat swelling.
For edema helps tincture of ground celery roots, freshly squeezed celery juice, bearberry tea, parsley and horsetail, beet juice, cucumbers and carrots, parsley and celery juice, cranberry and rowan juice, lemon juice, rowan and many other diuretic herbs. Each of them can be drunk alone or in different combinations. You can also drink rosehip, strawberry, flaxseed, blackberry and juniper tea. Tincture of fennel seeds also helps with swelling.
In addition to herbs and teas, you can also consume apples with cottage cheese. This combination has a strong diuretic effect.
When you have swelling, it is advisable to eat lots of fruits and vegetables. Berries, grapes, blackcurrants and watermelon are preferred. Also emphasize parsley, celery, onions and garlic. Pumpkin also has diuretic properties and is suitable for edema.
The infusion prepared from dried apricots and dill is also very suitable for severe edema. Dairy foods - yogurt, cottage cheese and milk - also have a good effect.
Recommended:
These Foods And Herbs Help With High Blood Pressure
Hypertension poses a risk of heart attack or stroke, and they are perhaps the most common cause of death in the world. Therefore, it is very important to keep blood pressure within normal limits. There are many ways to lower blood pressure - physical activity, weight loss, smoking cessation and more.
Get Rid Of Insomnia With These Foods And Herbs
Each of us has encountered at least once in his life insomnia , with anxious and nightmarish nights. This usually happens after stress and before an important event. It would be nice to fall asleep and regain your strength, but sleep is confused and there are endless recurring thoughts in our heads.
These Foods Help With Osteoporosis
Osteoporosis is a serious disease that affects bone density. The disease is more common in women, but can also occur in men. It mainly occurs due to improper nutrition, mostly due to lack of enough calcium in the diet. The foods that should be present in your daily menu are those that have a large amount of calcium, magnesium and omega-3.
These Herbs Help Cleanse The Arteries
We all want to be young and healthy for longer, but our bodies age over the years. Our blood vessels also age, lose flexibility and elasticity, and develop atherosclerotic plaques on their walls. Then we have health problems - frequent headaches, high blood pressure, atherosclerosis and arthritis, varicose veins and cholesterol plaques appear, which lead to heart attack.
Forget About Hair Loss With These Herbs And Essential Oils
There are a number of reasons for hair loss. Among them are lack of vitamins, genetic factors, stress. The use of herbal and herbal decoctions does not harm the skin and has no side effects. 1. Henna is most commonly used. Walnut shells, onion peel, olive oil are added to the henna to strengthen the hair.
