These Foods And Herbs Help With Swelling

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

When we have swelling on the body, it is good to consult a doctor before resorting to the use of herbs. Some conditions are dangerous and it is therefore advisable to see a doctor first.

It is important to specify the cause of swelling, otherwise it makes no sense to treat with herbs, because the effect will be temporary.

Swelling is caused by the retention of water and salt in our body. There are various diseases that can have a similar manifestation. In different parts of our body, water accumulates in the tissues. Very often the reason is that we consume more salty foods and do not drink enough water. Then water is retained in our body.

When we have swelling, ie. we retain fluids, this is a signal that fluids are not circulating well in our body because the water we drink is small. Swelling is also a sign of metabolic problems, which in turn leads to the accumulation of toxins in the body.

With the help of herbs and proper foods, we can deal with swelling in our body and restore fluid balance.

First of all, it is very important to drink enough clean water. Carbonated drinks, teas, juices do not count. It is good to drink about 2 liters of water a day. For swelling, the water may be slightly salty. This will help normalize metabolism and flush toxins out of the body.

However, if the swelling is due to heart problems, then you should limit both fluids and salty foods, and eat foods that help thin the blood.

To combat edema, it is good to walk every day or at least do gymnastics.

To use herbs and deal with swelling, you will need a tub or basin, for example. Herbal baths will be very useful for you.

Herbs suitable for swelling, with which you can make an herbal bath are: mint, chamomile, juniper and birch.

Another method of dealing with edema is to make a compress with grated raw potatoes. Wrap in plastic wrap and cotton and leave on for about 30 minutes. You can also make a compress for the swelling of the legs with a tincture of birch leaves. The procedure is repeated 5-6 times a day. This method helps with swelling very quickly.

In addition to baths and compresses, you can use various foods, teas and herbs that are taken internally to treat swelling.

For edema helps tincture of ground celery roots, freshly squeezed celery juice, bearberry tea, parsley and horsetail, beet juice, cucumbers and carrots, parsley and celery juice, cranberry and rowan juice, lemon juice, rowan and many other diuretic herbs. Each of them can be drunk alone or in different combinations. You can also drink rosehip, strawberry, flaxseed, blackberry and juniper tea. Tincture of fennel seeds also helps with swelling.

In addition to herbs and teas, you can also consume apples with cottage cheese. This combination has a strong diuretic effect.

When you have swelling, it is advisable to eat lots of fruits and vegetables. Berries, grapes, blackcurrants and watermelon are preferred. Also emphasize parsley, celery, onions and garlic. Pumpkin also has diuretic properties and is suitable for edema.

The infusion prepared from dried apricots and dill is also very suitable for severe edema. Dairy foods - yogurt, cottage cheese and milk - also have a good effect.