2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you have been a smoker for more than 5 years, you most likely have bronchitis - which is characterized by a prolonged cough. It is best to say goodbye to cigarettes, but if you can't do that, we offer you a recipe - an elixir for the lungs, which you can include in your daily diet.
White and red onions
There are many benefits to garlic and red onions. It has an anticancer effect and works well for many types of cancer. Onions are especially effective in preventing various respiratory infections.
Ginger
This ancient eastern spice has long been known for its miraculous healing powers. Ginger is effective in removing mucus from the lungs of smokers.
Turmeric
This yellow spice, rich in vitamins and minerals, contains omega-3 fatty acids. Turmeric has antiviral and antibacterial properties, cures cancer and it is recommended to include it in your daily diet.
A recipe for a decoction that clears the lungs of smokers
onion - 400 g
water - 1 liter
brown sugar - 400 g
turmeric - 2 tbsp.
ginger - 3-4 cm root (peeled)
Pour the water into the pan, add the sugar, put on the fire and bring to a boil. Add the quartered onion and the grated ginger root. Add the turmeric and when it boils, reduce the heat.
Boil on low heat until the liquid is reduced by half. Pour the mixture into a glass jar and after it has cooled completely, place the closed jar with a lid in the refrigerator for storage.
Take 2 tbsp. of the mixture every day - in the morning on an empty stomach, and in the evening - 2 hours after dinner.
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