2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Living naturally and being healthy is not just about food. We need to create a regime different from the one we have had so far, especially if we have been supporters of the so-called sedentary lifestyle. We need to be more active, to play sports, to move more, to avoid smoky places, to stop bad habits, in case we have them.
And even doing all this, no one can guarantee that we will be healthy, but at least it will bring us a better way of life. But if you still decide to start with food, you need to make the following distinction - the market offers a variety of healthy products that are made from 100% natural ingredients, do not have any preservatives, dyes, leavening agents, enhancers, etc..
It is clear to all of us that this is the least exaggerated statement, but due to the fact that we are insufficiently informed, we get scared and buy the first product that says "organic" or that swears to us in kind. In this way, we not only do not eat healthily and with clean products, but we even buy with the pure awareness that they serve us and we realize that they may be telling the truth.
To buy real "bio" and "eco" things, we need to know what to look for as a label:
1. If you want to buy organic products, the label of the product must explicitly state that the product is "organic". This inscription may be missing and in its place to write - "eco" or respectively "ecological product".
2. So far this is not enough at all, as there are many products with these inscriptions - look for the box or label of the product to have a certificate from the company that this is an organic product with proven quality.
3. Next to the certificate there is usually a logo of the company that produces organic food.
4. Another thing you can find your way around is the ladybug sign, which is the Bulgarian sign for organic products.
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The Most Valuable Organic Food On The Market
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How Organic Are Organic Products?
Organic food mania may not be real enough and facts will come to light that would deny a large number of consumers to pay twice as much for a product just because it says "organic." One of the big misconceptions about organic food is the content of vitamins - most people are convinced that organic food contains much more vitamins than other products, and even this is what motivates them to buy mainly such.
How To Recognize Organic Lentils And Organic Beans
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