2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The chocolate is a food product derived from cocoa. In it, people put all sorts of different ingredients. It is usually produced from fermented, roasted and ground cocoa beans. The product is an invention of the ancient Aztecs. Chocolate has been known in Mexico, Central and South America for at least 3,000 years.
To get milk chocolate, to the natural, obtained from cocoa mass and cocoa butter, milk is added. The debate over whether it is useful or not dates back years.
Back the benefits of milk chocolate There are factors such as the content of antioxidants in cocoa. Opponents point to ingredients such as sugar and milk.
Consumption of chocolate in moderation has been shown to help lower and normalize blood pressure. Natural chocolate also contains a lot of antioxidants that take care of the heart.
Excessive amounts of chocolate, on the other hand, increase the risk of heart disease, tooth decay and especially obesity.
Only 100 g of chocolate contains at least 500 calories. This is due to the high levels of sugar in its composition.
Among the misconceptions about chocolate, the most popular is that dark chocolate is not filled. The truth is that whether it is milk, black, white or enriched with different products, chocolate has almost the same caloric value - about 520 and 560 calories per 100 g. This is the same amount as in a normal dish.
However, many claim that it is milk chocolate is less caloric. It consists of cocoa mass, cocoa butter and sugar in combination with more milk powder or cream.
One explanation for its supposed dietary effect is that these extra ingredients more quickly satiate the craving for chocolate. In addition, dark chocolate is considered healthier because cocoa contains secondary plant substances that protect against cancer.
Milk chocolate is also used as a medicine. As early as the 16th century, it was used to regain lost weight or to improve the condition of the skin in patients who lost weight abruptly. Its consumption stimulates the nervous system and digestion.
The healing and therapeutic properties of cocoa products have been used in cases of runny nose, anemia, anorexia, decreased libido, fever and others. Today they are used in a number of cosmetic products.
Many believe that in chocolate, and especially in milk chocolate, contains a lot of cholesterol. This is because cholesterol is found in products of animal origin, such as milk, which is added during processing. But even so, its levels are not too high. For some, however, the presence of dairy products can trigger allergic reactions.
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