2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The rich composition of honey (over 180 chemical compounds) makes it indispensable for human health. It contains proteins, most of the essential amino acids, enzymes, macro- and microelements, monosaccharides (glucose and fructose), vitamins (in limited quantities).
Honey has all the useful nutritional and healing properties of plants that are collected by bees, and depending on their variety, they transmit their therapeutic properties to the bee elixir.
Experts say that the most useful honey is polyfloral. It is obtained from simultaneously flowering fruit, herbaceous, fodder, essential oil and other honey plants. This honey contains a different set of nutrients depending on the herbs, the place and time of collection. It has a strong healing, antiseptic, dietary and multivitamin effect on the body.
Dark honey (forest, chicory and buckwheat) contains more trace elements and enzymes than light. This honey is rich in protein, organic acids and iron, which directly includes it in the diet of people with low hemoglobin.
Honey from the light categories (from flowers, rapeseed, meadow) carries less load on the pancreas and is more easily absorbed by the body.
Acacia honey, which is successfully used for kidney and male diseases, is considered the most easily digestible.
Buckwheat honey helps to clear blood vessels and strongly promotes tissue regeneration. Due to its high content of enzymes, amino acids, proteins, calcium and iron, it is recommended for pregnant women and people suffering from anemia. This honey is especially indicated for people suffering from gastritis with high acidity.
Linden honey is traditionally used in atypical pneumonia, respiratory diseases and influenza. It promotes sweating and has antimicrobial and soothing properties.
Flower honey (from the flowers of plants) helps to heal the whole body, increases immunity and is excellent in the prevention of viral and cold diseases. This honey is often recommended for rehabilitation after surgery and chronic diseases.
Meadow honey (herbal, polyfloral) is known for its anti-inflammatory and antiseptic properties. It relieves migraine symptoms, stomach pain, normalizes heart rhythm, helps with insomnia. This type of honey helps in the healing process of pneumonia and disease of the bronchi and trachea.
Raspberry honey has a delicate sweet taste and a pleasant color. Like raspberry jam, it copes well with colds.
The healing properties of honey have been tested for many generations. There is a small percentage of them who have been allergic to the product of nature. It is not desirable to use honey in diabetes.
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