2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Man has been eating meat for thousands of years, but the debate over whether to eat meat or give it up continues. Contradictions come from different interpretations regarding the consumption of this food product.
Today it is quite clear that thanks to it we get the proteins and amino acids that our body needs. We can get protein from other sources of plant origin. As a counterpoint to the need to consume meat, it is argued that it causes some of the most severe types of poisoning, some of them fatal.
Vegetarians still make up only about 10 percent of the population, although they appear to be much more because they proclaim loudly. refusal of meat food. However, their number is increasing every year.
The reasons for switching to a vegetarian menu are usually ethical. The conservation idea is gaining supporters quickly, and the first step is usually the personal sacrifice of refusal of meat food.
Apart from beliefs, there is another reason to switch to a meatless menu. This is a requirement of one's own organism. The appearance of aversion to meat is due to certain conditions and diseases that require cessation of its consumption. This is often a signal that we need to pay attention to our health. Here the reasons for refusing meat:
Depressive disorders
Meat belongs to solid foods that require a lot of energy from the body. However, in depression and exhaustion, the body does not have the strength to digest this food. He is ready to eat sweet food in large quantities, and rejects heavy meat. However, it should be replaced by vegetables, fruits or nuts, which also have enough carbohydrates.
Infectious diseases
Severe infections usually occur with fever, nausea and vomiting. Then one cannot tolerate meat food. In the fight against the disease, our body expends all its strength and there is no energy left to digest such food. Recommended cessation of meat consumption and switching to a diet that the body receives.
Pregnancy
During pregnancy, women's tastes change greatly. Therefore, it is right to obey the body. It very often reacts with aversion to meat. This necessitates the abandonment of such dishes. Protein reserves are appropriate to be provided by eggs, fish and dairy products.
Allergic attacks
Meat allergy is common in children. Heartburn, flatulence, nausea and skin rashes are common symptoms. In adults, this problem is less likely if they have already eaten meat.
Diseases of the digestive system
Because meat is a heavy food, when the digestive tract does not function well, problems such as heaviness, nausea, flatulence occur. Then the body instinctively avoids meat and most often leads to the rejection of it.
Oncological diseases
Severe fatigue and weight loss in these diseases also leads to disgust and inability to eat meat. This necessitates its exclusion from the diet.
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