2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The combination of honey and cinnamon is a powerful natural antibiotic with antimicrobial and anti-inflammatory action. The natural elixir can solve many health problems.
To make the most of the healing effect of the combination of honey and cinnamon, you need to know very well what are the benefits and effects of the two products separately, as well as how and in what weights to combine them.
You need to approach the aromatic spice carefully, because in moderation cinnamon is very useful, but it can be harmful if you overdo it. When you use it as a spice and flavor for your cinnamon cakes, it is a good option, but if you increase its dose as a remedy, it can cause side effects from cinnamon. Always prefer Ceylon cinnamon, because its mass and cheaper version is Cassia, which contains substances that in high doses may not be good for health.
Honey is a superfood, about which only good or nothing is spoken. But remember - it is very high in calories and nutritious - it should be eaten in moderation. If you walk with a spoon all day and stir in a jar of honey, you can cure one problem, but cause another healthy one.
To boost immunity, lower blood sugar, improve digestion and stimulate appetite, bet on the combination of honey and cinnamon.
We also offer you some extremely practical ones recipes with honey and cinnamonwhich will be useful for our health and which you can see in the gallery above. Get ready cinnamon powder and a jar of honey and lead the fight against infections.
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