2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rapeseed oil is a biological product extracted by cold pressing of organic rapeseed. It is filtered and processed without any chemicals.
Rapeseed is an organic raw material, for the cultivation of which places far from the traffic are chosen. Grows without fertilizing with mineral fertilizers and pesticides. Rapeseed is a product that is not genetically modified and its seeds are not treated with chemicals.
In recent years, rapeseed oil has been used more and more often. This is due to the fact that it contains the lowest level of saturated fatty acids of all vegetable fats.
On the other hand, rapeseed oil contains large amounts of monounsaturated fatty acids. They have been shown to lower blood cholesterol levels. It has moderate levels of essential polyunsaturated fatty acids.
Organic oil is a rich source of vitamin E, omega 3, 6 and 9 fatty acids. It is preferred because it fully preserves the nutritional properties of the raw material.
Rapeseed oil has many benefits. It reduces bad cholesterol and has an overall beneficial effect on the body. In addition, it has been proven that its extract has a good effect on a person's hair, nails and skin.
Among other benefits, it has recently become clear that rapeseed oil can reduce abdominal obesity, thanks to the monounsaturated fatty acids it contains.
A study found that when you received rapeseed oil and rapeseed oil enriched with oleic acid every day for four weeks, belly fat decreased by 1.6%. In comparison, similar results were not reported when taking any other oil.
Rapeseed oil does not have a strong aroma. Therefore, it can be easily combined with other flavors. It is most often used for flavoring salads, for dressing and as an addition to the finished dish. The dose is no more than a tablespoon per day.
It should be borne in mind that rapeseed organic oil is used only for direct consumption in its raw state and does not tolerate heating and frying. Store in a dark and cool place.
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