2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Quails are game that contains little fat. The meat from different farms does not taste like poultry. Quail meat is rich in minerals (calcium, potassium, copper, iron, cobalt and manganese), protein and vitamins (A, B1, B2, B12 and D). Quail meat has a great taste, amazing aroma and organoleptic properties.
The meat of quail and more tough and dry, as in all game birds. That is why it is good for their meat to stay in the marinade for a few hours before you cook it. Before soaking in the marinade, it is good to pierce the meat with a fork. In order for the meat to be fresh and to retain its useful properties, it is good to store it in the refrigerator for a maximum of 2 days, after which it should be cooked.
Game meat is tough and dry, so you can soak it in water and vinegar before preparing the marinade. This will further make the meat more tender and juicy. Once soaked in vinegar and water, put the quail meat in the marinade and leave for 2 to 4 hours.
You can prepare the marinade according to different recipes. It can contain various combinations of these products: vegetable broth, white wine, beer, soy sauce, curry, olive oil, onion, garlic, coriander, thyme, pepper and salt.
We can prepare quail roasted, stewed and stuffed. From quail you can make a delicious soup or stew. You can also cook quail meat in a casserole or on the grill. There are many other recipes that offer a mixture of different flavors. For example, you can make stuffed eggplant with quail meat.
Suitable garnishes for quail are: potatoes, sauerkraut, rice, eggplant, zucchini and others. You can combine the taste of quail meat with bacon, mushrooms, butter, beer and wine.
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