2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We all know how good tea is for human health. But! You need to know how to consume it. The most important rule: you should not drink tea while it is hot!
After preparing the drink, wait a few minutes for it to cool, then sip. Swallowing boiling tea for 2 minutes is worse than being hot with black pepper, experts warn.
Hot tea can cause esophageal cancer. People who drink very hot tea regularly are five times more likely to get this type of cancer than those who wait for the drink to cool slightly.
This was found in a new study in Iran. Locals have a habit of consuming tea almost boiling. However, a large number of diseases of the esophagus were found in them. Although these people do not use alcohol or cigarettes.
Almost all of the volunteers in the study drank hot black tea regularly. Their consumption reaches a liter. People who regularly drank the drink less than two minutes after pouring it were most at risk.
The high temperature of the tea burns the esophagus and causes a burning sensation in the chest. It is the high temperature that is associated with the risk of cancer, medics say.
Drinking very hot tea at a temperature higher than 70 degrees Celsius is associated with an eightfold increased risk of throat cancer.
According to British research, most people prefer to consume their tea at a temperature of 56-60 degrees.
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