2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Stevia is a very useful plant that you can even grow in a pot. Stevia is known not only for its honey taste, but also for its benefits to human health.
Stevia, which is used as a sugar substitute, contains valuable vitamins and minerals. It improves the work of the stomach and intestines, as well as some glands - thyroid, pancreas and prostate.
Stevia restores liver cells, improves metabolism and has a very good effect on the immune system. With regular use, stevia can reduce the risk of ischemic disease and atherosclerosis. Stevia has a purifying effect on the circulatory system.
Stevia is an indispensable helper in the fight against excess weight. With regular use of stevia lowers blood sugar levels. This unique plant has a beneficial effect on the oral cavity thanks to special substances in its leaves, which are called stevosides.
They protect teeth from caries, stabilize the condition of the gums, help treat periodontitis and gingivitis. If wounds are washed with a solution of stevia, they heal much faster and leave no scars.
For injuries, burns and pimples, a compress of stevia leaves, washed and lightly crushed with your fingers, is recommended. If the skin is damaged, a decoction of stevia is recommended.
This decoction is prepared by wrapping 2 tablespoons of chopped stevia leaves in gauze and tying. Boil in a glass of water for half an hour on low heat. The gauze is removed and the decoction can be used for two days.
In case of obesity, stevia tea is recommended. It is prepared by pouring 2 teaspoons of dried stevia with 200 milliliters of hot water and leaving it covered for 40 minutes. Strain and drink 100 milliliters twice a day.
This tea helps hair growth faster and protects against dandruff - it should be rubbed into the scalp twice a week.
Before that, the tea should be well cooled so as not to damage the skin. If pigment spots are rubbed with this tea, they lighten and the skin becomes more elastic.
Recommended:
Parsley - All The Health Benefits
A sprig of parsley can be much more than a decoration on your plate. Parsley contains two types of unusual components that provide unique health benefits. Its volatile oils, especially myristicin, have been shown in animal experiments to inhibit the formation of lung tumors.
For The Wonderful Health Benefits Of Fish
The beneficial omega-3 fatty acids are found in very small amounts in beef and chicken, but fish is a real source. The more seafood on the table and on your menu, the better you will feel. What does the nutritionist say? A fish-rich diet can make the body more sensitive to the hunger signal - leptin.
9 Impressive Health Benefits Of Barley
Barley is one of the most widely consumed cereals. It is rich in many nutrients and has impressive health benefits, ranging from improved digestion and weight loss to lowering cholesterol levels and a healthier heart. Here are 9 impressive ones health benefits of barley that will make you look at this culture with different eyes.
Steam Cooking - All The Health Benefits
Steaming is an extremely easy and useful way to prepare food. In recent years, this method has become increasingly popular, but even the ancient Chinese cooked like this. What are all the health benefits of steaming? Prepared in this way, the products retain all their valuable substances, as they are processed only with the help of steam.
Benefits Of Stevia - The Only Completely Natural Sweetener
After the topic of stevia was debated for a long time at the beginning of our millennium, the natural sweetener used since the time of the Incas turned out to be not only not harmful, but also to provide us with additional vitamins. Unlike white sugar and various artificial sweeteners, stevia has numerous benefits for the human body.
