2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mint is very useful for human health, in addition to being popular as a delicious spice for various types of vegetable and meat dishes, soups, soups and even salads.
Mint contains valuable essential oils that turn it into a plant that successfully fights all sorts of harmful microorganisms. Therefore, it is useful in combating gastritis.
If you have stomach pains, mint will help you deal with them. Prepare a decoction of mint by pouring 200 milliliters of hot water 1 tablespoon dried leaves of the plant.
Leave for 35 minutes and strain. This decoction can be used successfully as a tea that you can drink with honey or without sweetener. You can drink it cold, but it is most useful when it is slightly warm.
Mint has analgesic as well as vasodilating properties. It improves digestion, eliminates the feeling of nausea and has a good effect on the bile.
Peppermint decoction also helps with heartburn. For stomach aches, you can also take a bath by adding a decoction of mint to warm but not hot water.
In bloating, mint is very useful. The tannins contained in mint protect the stomach from various types of irritation and inflammation.
Mint helps with both diarrhea and constipation. It is also useful for colitis, but you should still consult a specialist before drinking a decoction of this plant if you have colitis.
Mint also helps with appetite problems. To do this, drink a third cup of tea three times a day half an hour before meals, slightly sweetened.
When mint decoction is given to children under 12 years, it is recommended to halve the dose compared to that suitable for adults.
Mint decoction is not recommended for children under 2 years, as the tannins contained in the plant can cause an allergic reaction in more sensitive and fragile organisms.
For young children it is recommended to sit in a trough full of warm water to which is added a decoction of mint.
Recommended:
Coffee Helps Against Obesity
More coffee should be consumed to prevent obesity, according to a recent study cited by the Daily Mail. The study was conducted by American scientists who studied a chemical ingredient contained in the refreshing drink. According to experts, chlorogenic acid (CGA) can protect a person from the harmful effects that obesity undoubtedly has.
Coffee Helps Reduce Appetite
Appetite can be reduced with the help of coffee, a new study proves. An invigorating drink can have just as strong an effect on the body as pills, which inhibit our desire for food. This study was done by Australian scientists, who explain that the decrease in appetite through coffee can occur under certain conditions and not in everyone.
Coffee Helps Fight Alzheimer's
Undoubtedly coffee is the most famous energy drink in the world. Recently, there is more and more talk about the harms of coffee. Studies show that after prolonged consumption of coffee, caffeine accumulates in the body and this leads to caffeine addiction, similar to addiction to drugs, cigarettes, alcohol, etc.
The Difference Between Mint And Mint
Bulgarian traditional cuisine is defined as spicy, as one of the main raw materials used are spices. Their use is a necessity that improves the taste of food and promotes its assimilation. Their impact is determined by the concentration, quantity, color and taste ingredients.
Mint Helps With A Nervous Stomach
About twenty percent of the world's population suffers from a problem that can be treated with mint tea. This plant is extremely useful, in addition to being pleasant to the taste and aroma. Mint helps to eliminate the nervous stomach syndrome.
