2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Undoubtedly coffee is the most famous energy drink in the world. Recently, there is more and more talk about the harms of coffee. Studies show that after prolonged consumption of coffee, caffeine accumulates in the body and this leads to caffeine addiction, similar to addiction to drugs, cigarettes, alcohol, etc.
This condition is often accompanied by irritability, irritability and chronic headaches, and more severe - various mental illnesses.
According to American researchers, the negative effect of coffee depends on the gene. Main role in the processing of caffeine in coffee from the liver have the enzymes of cytochrome. Coffee lovers who carry a "slow" version of the gene are about 40% more prone to health problems - and vice versa. For those who carry a "fast" version of the gene, coffee even has a healthy effect.
The harms that over-consumption of coffee can cause are quite frightening, but only for those who actually overdo it or suffer from certain chronic diseases. Still, a cup of coffee a day does not harm the body regardless of the gene.
Moreover - the regular and moderate coffee consumption can prevent Alzheimer's disease, show the results of a study.
Researchers led by David Bloom of the French National Institute of Health and Medical Research have found in experiments with mice that caffeine can have a protective effect against certain brain diseases, including Alzheimer's disease.
The marked decrease in mental abilities in this disease is due to the accumulation of abnormal tau proteins in brain cells that are in the process of degeneration. It turns out that regular caffeine intake slows down the weakening of mental abilities with age and reduces the risk of dementia. The effect of caffeine on diseaserelated to the tau protein has not yet been elucidated.
In experiments with mice, the researchers concluded that regular intake of caffeine - 0.3 g per 1 liter of water, prevents memory loss and some modifications of the tau protein. During the test, young transgenic mice that progressively developed tau-related neurodegenerative disease with age received caffeine orally for 10 months. Scientists are adamant that rodents consuming caffeine have developed a less significant disease in terms of memory loss and modifications of the tau protein.
The reasons for the development of Alzheimer's disease have not been fully studied. There are suggestions that some lifestyle changes such as mental stimulation and exercise or a balanced diet would prevent the insidious disease.
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