2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
One has always known that pasta is not the most useful. But now more and more often nutritionists are talking about the need to abandon them altogether.
Gluten disease, not a simple allergic reaction to flour products, is one of the most serious causes. This is an absolute intolerance to products from the protein part of wheat flour.
The lining of the small intestine cannot tolerate gluten and the body's immune response occurs. For a person suffering from gluten disease, the usual allergic reaction to these products causes an upset stomach, he stops processing food and this contributes to the development of pathogenic bacteria that enter the bloodstream.
This leads not only to constant intoxication of the whole organism, but also to damage of blood vessels in the brain, and all this causes a person to become depressed.
Fatigue, lack of tone - many people stop flour products because they know that they make them feel too tired and without energy during the day.
The explanation is that flour products are able to upset the balance of minerals in the body, which in turn creates a deficiency of magnesium, and it controls metabolism and processes related to the formation and division of protein.
Flour products fill up - this does not cause any doubts, and the extra pounds develop a bunch of diseases.
Pasta products fill up quickly because flour products retain moisture in the body, which leads to easy weight gain.
It should be noted that there are practically no useful substances left in the wheat flour after its processing. In addition, the processing itself is carried out by applying various preservatives, stabilizers, enhancers - a complete set of the Mendeleev table.
Flour products also lead to depression. As the Roman philosopher Lucretius said, "what is food for one is poison for another."
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Why Wheat Is Useful
Wheat is the most useful food according to many nutritionists. The qualities of wheat have been evaluated by Peter Deunov, who recommended it as the healthiest of all foods. Wheat contains many useful substances needed by the body. Wheat is suitable both for dietary nutrition and for preparing delicious and healthy meals for children.
Why Is It Good To Eat Wheat?
It is very useful to eat wheat regularly, because it contains many valuable substances that charge the body with energy and give beauty and health. Wheat contains 50 to 70 percent starch and other carbohydrates, and also contains essential amino acids and useful proteins, vegetable fats and low sugars.
Why Is Refined Flour Harmful?
When we talk about products such as wheat or olive oil, which we know are indispensable for human health for a number of reasons, it is important to understand why refined and unrefined products of this type are often mentioned and what is the difference between them.
Why Exclude Wheat From Our Menu?
More and more people know that white flour is not what it used to be. Today's white flour is unhealthy and lacks nutrients because it is treated with bleaching chemicals. There is still a misconception that whole wheat is a nutritious product.
