2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Without wasting your time, here we will briefly introduce you to what lies behind the name Lolo Rosso.
The essence of Lolo Rosso
Behind the eccentric name Lolo Rosso actually hides the so-called in our country red curly salad. Its leaves begin to grow colored in a pale pale green color, but eventually acquire a tiled finish. It is grown all year round in Italy, but if you have a yard or conservatory, you can safely grow it at home.
Benefits of Lolo Rosso
Like all other green salads, Lolo Rosso is a natural antioxidant. Like onions, it is rich in quercetin - a substance that naturally strengthens your immune system and is recommended for asthma and allergies.
A study found that the combination of quercetin with vitamin C has a beneficial effect on people suffering from periodontitis. And last but not least - the consumption of Lolo Rosso in combination with foods rich in vitamin C, reduces the risk of diabetes, cardiovascular disease and even cancer.
Application of Lolo Rosso
Photo: Iliana Parvanova
Lolo Rosso is used for the preparation of all kinds of green salads, but due to its slightly bitter taste, it is rather used as a supplement. It is interesting to mention that salads prepared with Lolo Rosso go well with any fruit that, on the one hand, would soften the slightly bitter taste and on the other - would give a more exotic and fresh texture to the salad.
For example, you can make a salad of iceberg, Loro Rosso and blueberries. A very suitable combination is an iceberg, Lolo Rosso and a dressing of olive oil, cream, shredded white cheese and a little mustard. Mix all the ingredients of the dressing, mix it with the salad and serve with croutons.
You can to Use Lolo Rosso | and to decorate sandwiches or as a sofa for various garnishes or meat.
It is important to know that like other types of lettuce, Lolo Rosso be sure to wash before consumption (preferably with a vegetable centrifuge) and serve chilled so that it can feel pleasantly crispy.
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