Health Benefits Of Rose Hips

Video: Health Benefits Of Rose Hips

Video: Health Benefits Of Rose Hips
Video: 12 Amazing Health Benefits Of Rose Hips - Superfoods You Need 2024, September
Health Benefits Of Rose Hips
Health Benefits Of Rose Hips
Anonim

Rosehip has been used to treat various ailments since ancient times. The plant is rich in vitamins C, A, K, E, and contains minerals - potassium, calcium, magnesium, manganese.

In fact, the rose hip kind of wild rose - a perennial prickly plant. Flowering is observed in May-July, and fruit ripening takes place in autumn. The flowers are pale pink or white, and the fruits are red-orange to bright red.

Although the herb has not been studied enough to prove its positive properties, many people trust rosehip tea because they are relieved to consume it.

Due to the large amount of vitamin C contained in rose hips, this herb is undoubtedly one of the best choices for stimulating the immune system.

Extremely suitable for protection against flu and colds, rose hips can be drunk even after we have already fallen ill. In this situation, the herb will help us recover faster. The herb relieves sore throat, stuffy nose, lung problems. Rosehip decoction strengthens the immune system and reduces the frequency of colds, so it is good to drink prophylactically. Persistent cough can be relieved with a compress of rosehip tea.

In addition, rose hips have a hemostatic and burning effect, lowers blood cholesterol, is useful for consumption with sand in the kidneys and gallbladder, blood in the urine, hemorrhoids.

Rose hips
Rose hips

It is believed that rosehip tea can lower blood sugar, has a very good effect on conditions such as infectious hepatitis. It also increases physical performance.

An interesting fact is that rose hips are richer in carotene than carrots (which are rich in it). Carotene is the strongest of the antioxidants. Taking the recommended amount of antioxidants can significantly reduce the risk of developing cancer.

Recommended for difficult urination, dry and painful cough, chronic inflammation of the kidneys, diarrhea, heavy or painful menstruation. Combining it with some other useful herbs - sage, lavender, bear's foot, enhances the analgesic effect.

Rosehip tea twigs and leaves helps in case of stomach discomfort - radiculitis, colic, flatulence and diarrhea.

Rosehip improves metabolism, cleanses the body of toxins, relieves joint pain, and during diets significantly reduces the feeling of hunger.

Rosehip is extremely useful in osteoarthritis. It has been proven that the fruit is taken twice a day in any form for 3-4 months, the pain and symptoms of the disease are significantly relieved. the same is true of rheumatoid arthritis.

Rosehip decoction has a calming effect on the nervous system and helps with insomnia, stress or depression.

Some of the substances contained in rose hips help to strengthen the gums and stop the blood, if there is such a problem. You can take infusions, tea, decoctions based on rose hips.

The herb plays an important role in the formation of red blood cells, it is recommended for anemia and diabetes. Rosehip has a positive effect on heart problems, kidney crises and other related conditions. Helps lower blood pressure, normalize blood flow, and liver disease. Rosehip will help fight stones or grit in the urinary tract, difficult urination, and various infections.

Rose hips in a bowl
Rose hips in a bowl

Last but not least rosehip decoction is a great remedy to cleanse the skin, and rosehip oil helps treat acne, dermatitis, bedsores and cracked nipples in nursing mothers. It also helps to even out the complexion and heal wounds.

You can make a compress with a decoction of rose hips for eye inflammation. The herb will alleviate the unpleasant condition and help in its treatment.

You can revive and hydrate your hair by mixing rosehip decoction with oat bran. Add to them 1 tbsp. lemon juice - apply the mixture on dry hair and wait half an hour. Then rinse.

Rosehip tea is prepared by pouring a few dried fruits of the herb and leaving it to brew for ten minutes, then strain it. It has a rather tart taste, so you can add a little honey to sweeten it.

Make the decoction as follows:

- Heat half a liter of water and after boiling, pour 3 tbsp. rose hips. Boil for ten minutes in a closed container and then drink 1 cup of coffee three times a day.

Be careful when consumption of rose hips - You should wash the fruit very well, cut off the tips and clean the seeds, because otherwise they can cause irritation and upset stomach.

Attention! Do not take the herb if you are allergic or intolerant to it! Overdose may cause side effects such as headache, fatigue, nausea and vomiting, stomach discomfort, constipation, sleep problems, palpitations. It is not recommended for use by pregnant women, people who have recently undergone surgery or people with blood diseases!

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