2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosehip - a great source of vitamins, macro and micro elements, flavonoids, tannins, essential oils and organic acids. This plant is widely used by doctors, pharmacists, perfumers and manufacturers of homemade food and beverages. People have learned to use and use everything from rose hips - from the roots to its fruits.
Alcoholic tinctures, infusions and teas can be prepared from valuable small fruits. Various decoctions and infusions of rose hips help keep our body in good condition, also for the treatment of some diseases. However, it is important to know exactly how to process and how to get the most out of the nutrients contained in the fruits and seeds of the plant.
The most useful are fresh fresh rose hips, obtained within a few weeks after ripening. Fresh fruits are tender and require gentle care for the extraction of vitamins, minerals and other natural components in the plant.
It is good to wash them carefully before using them and to remove the outer hairy and rough layer, which if it gets into the throat can cause itching, pain and even cough. Press and crush the washed fruits with a fork so that a mixture similar to porridge is obtained.
Put the mixture in a glass jar, thermos or jar and pour warm water with a temperature of approximately 60 degrees. The ratio of water is 5 ml per gram of rosehip pulp weight.
Close the glass jar and leave for 40 minutes, then strain through cheesecloth or a fine sieve. Drain the liquid and put the porridge in a saucepan and pour water. The ratio of water, porridge, this time is 1 teaspoon of porridge with 500 ml of water. Put on the stove and cook the porridge with water for half an hour.
Strain again, cool the liquid and mix it with the separated first infusion. When consuming you can add honey and lemon. The healing properties of rose hips have been known to people for centuries. In centuries ago, healers had not heard of minerals, vitamins and flavonoids, but they knew rose hips as a cure for many diseases.
They were treated with decoctions of rosehip scarlet fever, anemia, diarrhea, diseases of the gastrointestinal tract, bile problems and many others. Modern researchers have found in rose hips a huge reservoir of vitamins C, E, P, as well as trace elements such as manganese and copper.
However, there are contraindications to the use of rose hips, people with gallstones, acute gastrointestinal diseases, allergies and thrombophlebitis should avoid fruit.
It is important to know that the daily consumption of decoctions or infusions of rose hips should be monitored by nutritionists and doctors, it is also very important after using rosehip decoction to rinse your mouth with water so as not to harm the teeth. enamel, especially in children and pregnant women.
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