2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is known that with the help of anti-infective and expectorant essential oils you can resist colds, flu and bronchitis. In addition, they not only serve to treat diseases, but are also effective as prevention.
The essential oil is a volatile essence derived from aromatic plants. It is obtained by distillation and capture of water vapor. They can be used alone or in the form of syrups, capsules, drops, sprays, diffusion or inhalation into the environment.
Scientific aromatherapy is study of essential oils. It is a science based on a rigorous methodology with reliable research evidence and validated in the laboratory.
Aromatherapy is the use of essential oils for medical purposes. This is a natural method. Which is based on the activity of biochemical molecules present in essential oils. So, we'll tell you about six essential oils against coldsyou need in the winter.
1. Fir essential oil
Fir essential oil relieves inflammation and redness of the skin and mucous membranes, and is also an antiseptic that is not toxic to the skin. Ideal for young children and people with sensitive skin. It has a decongestant and soothing effect on the mucous membranes of the lungs. It has a particularly good effect on chronic diseases of the bronchi.
2. Peppermint essential oil
This oil is closely related to respiratory health. Its molecular profile shows a mucolytic action that relieves cough. Especially it is useful for respiratory colds and conditions of the nose, throat and ears - both acute and chronic. However, its molecular profile is not suitable for use in children, pregnant and lactating women. Although well tolerated at the level of the skin and mucous membranes.
3. Eucalyptus oil
It is a respiratory antiseptic, mild decongestant and anticataral. It is especially useful for relieve colds with mucuswhich obstructs the upper and lower airways - such as bronchitis or sinusitis. Its antibacterial activity does it a lot effective essential oil for dry cough.
4. Bay oil
Laurel essential oil there are many therapeutic activities. Its most important area is its calming effect. But due to the content of cineole is a good anti-catarrhal and expectorant agent. In addition, due to its components, it has antiviral, antibacterial and antifungal properties. In addition to this essential oil relieves all kinds of pain.
5. Essential oil of Roman chamomile
The role of chamomile in the treatment of nervous asthma, shortness of breath or nervous cough has long been recognized. Roman chamomile essential oil has anti-inflammatory, antispasmodic, analgesic and sedative effects. Its action is particularly intense and the effect appears quickly. It is completely safe and also gentle on the skin and mucous membranes.
6. Pine essential oil
The main molecule of wild pine essential oil is pinene. This molecule has beneficial effect on the lining of the lungs. In addition, it has anti-edematous properties at the lung level and air antiseptics. However, dilution in vegetable oil or other non-irritating chemotype essential oils is required. In this way its concentration is reduced to 50%.
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