Homemade Mouthwash With Essential Oils

Table of contents:

Video: Homemade Mouthwash With Essential Oils

Video: Homemade Mouthwash With Essential Oils
Video: How to make your own safe and natural mouthwash using essential oils. 2024, December
Homemade Mouthwash With Essential Oils
Homemade Mouthwash With Essential Oils
Anonim

Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended for ingestion. According to the American Dental Association, there are two main types Mouthwash: cosmetic and therapeutic.

Therapeutic water can be purchased without a prescription. It helps control plaque, gingivitis, bad breath and dental caries. Rinsing your mouth with cosmetic water can temporarily help you eliminate bad breath, but there is usually no other benefit, so the effect of it is almost like chewing gum.

Is it safe to use mouthwash?

Homemade mouthwash
Homemade mouthwash

As long as you do not swallow it, anything that touches the skin or body can be absorbed. Some mouthwash options contain ingredients that can cause organ toxicity. For example, the active ingredient methyl salicylate in many commercial oral solutions can cause the development of reproductive toxicity. It is important to note that doctors advise children under the age of 6 not to use mouthwash unless they are under the supervision of their parents, as they may swallow some of the water.

Now that we have a little background on the topic Mouthwash, you can make your own aqueous solution. It's easy and at the same time you will avoid unnecessary chemicals that you could ingest.

Natural mouthwash helps with gingivitis, bad breath and even teeth whitening. There are many benefits and with the help of some important ones essential oils you can naturally clean your teeth and gums in no time!

Recipe for homemade mouthwash with essential oils

Preparation time - 5 minutes

Ingredients:

Mint oil for mouthwash
Mint oil for mouthwash

5 drops of peppermint essential oil

5 drops of tea tree essential oil

3 drops of mint essential oil

3 drops of lemon essential oil

3 glasses of spring water

1 tbsp. calcium carbonate powder

8 drops of liquid mineral concentrate

6 drops of stevia concentrate of your choice

Method of preparation:

In a jar or plastic bottle, add spring water, calcium carbonate powder and mineral concentrate. Mix with a spoon.

The use of spring water in the recipe helps to eliminate all the bacteria that can be in ordinary tap water and since we do not use preservatives, the result is even better. Calcium carbonate also offers calcium, which helps strengthen bones - teeth.

Keeping our pearls white and gums healthy is crucial to the overall condition of the oral cavity. Liquid mineral concentrate offers excellent antioxidants that help repair cells.

Then add the essential oils. Spicy peppermint essential oil provides fresh breath. You can take advantage of its antibacterial properties.

Mint is a relative of mint and therefore its essential oil has almost the same properties. Plus it adds a fresh nice taste to the mouth. Mint also helps fight gingivitis.

Tea tree essential oil is a great alternative to good oral health as it helps fight bacteria and gingivitis. It also facilitates the processes of eliminating any inflammation that may occur in the mouth, and helps speed up the healing process.

Lemon essential oil adds whitening shine to your teeth. Without overdoing it, this is a great way to keep your teeth white without having to undergo chemical whitening. If you need a little sweetness, you can add pure stevia liquid concentrate.

Put the lid on the dish and shake a few.

One sip is enough for a successful one mouthwash. Gargle with this one homemade mouthwash lasts periodically for 20-30 seconds, then spit out. Do not swallow! You can store it in a dark place or in the refrigerator.

Recommended: