2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Coconut water is a clear liquid that fills the young fruits of the coconut palm. As the fruit ripens, this liquid separates the oil from the surface layers of the inner shell of the coconut, and the liquid turns into coconut milk, after which this milk thickens and hardens.
Coconut water, extracted from the fruit without cracks, contains nutrients, including vitamins, minerals, antioxidants, amino acids, cytokinins. It is a source of minerals such as magnesium, calcium, potassium. Contains zinc, selenium, iodine, sulfur, manganese, boron, molybdenum.
Coconut water contains essential amino acids (valine, leucine, isoleucine, methionine, lysine, threonine, tryptophan, phenylalanine).
Coconut water has a high nutritional value and due to its unique composition has a number of useful properties for the body, such as:
• really quenches thirst, as it is one of the best rehydrating drinks;
• restores water and electrolyte balance;
• removes toxins from the body.
Most importantly, to absorb all the nutrients contained in coconut water, the body will have virtually no effort. This is a light drink that will allow you to recover quickly and get extra energy without any side effects. Another useful feature is the creation of an unfavorable habitat in the gastrointestinal tract in various parasitic worms and dangerous infections.
Natural coconut water has such beneficial properties that no other natural or synthetic drink has. It is a natural antioxidant that effectively fights the excess of free radicals in the body and thus slows down the aging process, protecting cells from destruction!
Coconut water does not exhaust its useful properties so far - you should use it if you want:
• improving blood circulation and reducing the risk of heart attack, as it lowers blood pressure and reduces the formation of plaque on the walls of blood vessels;
• get rid of digestive problems, which is achieved by improving metabolism and normalizing the intestinal microflora;
• removal of kidney stones and normalization of liver function;
• balances blood sugar levels, which is especially useful for people prone to diabetes;
• makes the skin younger and healthier.
Coconut water actually has no contraindications - it does not cause allergies. In small quantities it can be used by almost everyone, and regular use can be contraindicated only in case of intolerance of the body to the individual components contained in it.
Coconut water is a component of many diets, including those that aim to remove toxins and toxins from the body (detoxification).
Due to its rehydrating properties and high content of minerals and nutrients, coconut water is used very successfully in sports and fitness. Coconut water is recommended as a natural energy drink for professional athletes and amateurs.
Coconut water has a caloric content of only 46 calories per 100 grams, which is much lower than all juices, while having unique nutritional properties, saturating the body with essential substances and trace elements. In addition, it does not contain harmful saturated fats and for people who monitor their weight, it is an indispensable drink.
Coconut water is bottled within 3-8 hours after collecting the coconuts. The treatment is carried out without the use of preservatives, as an antioxidant is added only in a minimal amount of ascorbic acid (vitamin C) of class BIO. Tetra Pack is used for the product packaging - ecologically clean packaging.
Thanks to such a versatile approach to the production of coconut water, we have the unique opportunity to appreciate the benefits of this unique and really useful drink.
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