2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Dried fruits are a natural source of fiber and antioxidants. They are high in simple sugars, fructose and glucose. The fruits with an unfriendly appearance are of the best quality, if you buy them in bulk, choose the darkest, the most wrinkled and the most unattractive, but full of useful nutrients with real taste.
If you periodically have back pain, after a hard workout or after a hard day's work, we recommend this old and tried recipe. And it has long been known to Olympic athletes, who often recover their spine after exercise.
Its effectiveness has now been confirmed by medical scientists. The night before bed, eat 1 pc. prunes, 5 pcs. dried apricots, 1 pc. dried figs.
This should be done for a month and a half, every day. Or maybe several times a day, there are no contraindications against this food.
These dried fruits contain substances that contribute to the recovery of tissues intervertebral discs.
The vertebrae become more stable and elastic, occupy the right places in the body without any external influences.
Each fruit of this recipe contains special substances, and when mixed in the stomach, a medicine for the back is obtained. This drug is very useful for both men and women.
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