2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Wheat germ is a real treasure trove of vitamins and minerals. It is a powerful helper in the fight to preserve youth and protects against cardiovascular disease.
Wheat germ contains zinc, vitamins A and E, which are necessary for the regeneration of skin cells. It contains biologically active substances that are very useful for the body.
Wheat germ is indispensable in chronic fatigue syndrome, stress and weight gain problems. Wheat germ is the most valuable part of the grain and is a strong source of energy.
Wheat germ is a powerful immune stimulant that helps the body protect itself from many diseases.
Wheat germ helps to restore energy balance, regulates important body functions, helps the body fight serious diseases and adverse environmental conditions.
Wheat germ promotes active brain activity. It improves memory and concentration. It is also a powerful tool for combating neuroses.
Vitamin E and vitamin B, which are contained in wheat germ, normalize the work of the reproductive system and, if there are inflammatory processes, neutralize them. Wheat germ is useful in a problematic cycle.
Wheat germ protects the body from the effects of free radicals. With regular intake of wheat germ, the complexion becomes fresher, the aging process slows down.
Wheat germ is very useful for people who want to lose weight. It is enough to take 1 tablespoon of wheat germ three times a day three hours before meals.
Wheat germ improves digestion and protects against serious stomach diseases. You can simply add the wheat germ to water or milk or make an energy drink from cocoa and coffee.
Mix 2 teaspoons of cocoa with 1 teaspoon of instant coffee and pour 30 milliliters of boiling water. Add sugar to taste, wheat germ and fresh milk. Everything is smashed in a blender at high speed.
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