2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The US health authorities have announced that they want to ban artificial trans fats in food because they are very harmful to health.
According to the US Food and Drug Administration, such a ban would prevent 7,000 deaths and 20,000 heart attacks in the United States each year. A two-month consultation on the issue began in the United States before a final decision is made.
Authorities are adamant that a possible ban will not affect natural trans fats in some meats and dairy products.
According to them, trans fatty acids will be limited in biscuits, popcorn, frozen pizzas, margarine, pastes, waffles and many other pasta products. French fries from fast food chains also fall into this category.
Consumption of only 2% of harmful fats increases the risk of heart attack by 30%. The government will require manufacturers to phase out the use of artificial trans fats.
Trans fats are used in the food industry because they improve the taste and increase the shelf life of products, but lead to clogging of the arteries.
American manufacturers began adding these artificial fats to foods in the 1950s to extend their shelf life.
They are formed by adding hydrogen to vegetable fats, which hardens them.
Doctors and nutritionists have long criticized trans fats, calling them even more harmful than saturated fats. Trans fats increase the risk of cardiovascular disease and increase levels of bad cholesterol.
Since 2006, US authorities have required manufacturers to indicate on product labels the amount of trans fats they include.
Seven years ago, New York became the first city to ban trans fats in restaurants. Since then, at least 15 countries and territories have followed suit.
The Independent Institute of Medicine has concluded that artificial trans fats do not bring any health benefits and that there are no levels of safe intake of harmful fats.
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Trans Fats
Foods rich in trans fats are high in calories and pose a serious danger to human health. Undoubtedly, these fats are a safe and slow poison, which, however, is present in most foods in stores. Trans fatty acids of higher fatty acids are obtained by heating liquid vegetable fats to a high temperature, in the presence of hydrogen and catalysts.
The Foods That Contain The Most Trans Fats
Any food hardened by a chemical reaction involving hydrogen contains trans fats. The process is known as hydrogenation, and if you see this code name in the contents of the package, you better not buy. In general, all products in fast food restaurants are prepared with hydrogenated fats, and the effect of this has for years shocked professionals around the world with the obesity epidemic.
Trans Fats Make Us Depressed
Eating biscuits and any pastries that are a product of the food industry can have a bad effect on our psyche, say US experts, quoted by the Daily Mail. Therefore, after a busy and emotional day, it is recommended not to reach for the sweet temptations.
They Ban Trans Fats If They Prove Their Harm
These days, the new European labeling requirements come into force. They require food allergens to be written on a colored background or in a different font. The adopted law does not clarify whether hazardous substances should be listed in the menu of the establishments where they are served.
Trans Fats Have Been Banned In The United States. And We Have?
The harm of trans fats has long been talked about. The constant attempts to prevent this problem from being made public have not been successful. The US Food and Drug Administration recently issued a statement that trans fats are not safe for health.
