2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosemary is a favorite spice in cooking, which gives an irresistible taste and aroma to any meat, vegetable salads, sauces, soups, potato dishes and more - who loves it, can include it in any dish he wishes. In the form of a spice, rosemary has a number of beneficial properties for the body. Today, however, we will discuss those who have rosemary oil.
Rosemary oil is extracted from the plant Rosmarinus Officinalis - an evergreen shrub native to Asia. It has beautiful blue and purple flowers and reaches 1.5 m in height. Its scent is a favorite of bees. An interesting fact is that rosemary was considered a sacred plant by the ancient Romans, and in the Middle Ages people used it to protect against plague and to ward off evil spirits and creatures.
Rosemary oil is extracted by steam distillation from the flowering tips of the plant.
Here are the problems rosemary essential oil helps.
1. Perfectly stimulates brain cells that are responsible for memory. The scent of rosemary has always been loved by scientists, staff and students because it helps them remember not only names and numbers, but also foreign words;
2. It belongs to the class of tonic aromas and acts as an aphrodisiac;
3. Powerful stimulator of the body's immune activity;
4. Has a beneficial effect on the organs of the digestive system; It is able to fight not only inflammation of the gallbladder, but expels stones from it;
5. It is also taken for respiratory problems, has a soothing effect and relieves cough. It has a positive effect on asthma, bronchitis, sinusitis and the like;
6. Regulates the work of the circulatory system and heart muscle and normalizes blood pressure. Rosemary oil has the ability to reduce the levels of bad cholesterol in the blood and has an antisclerotic effect;
7. Acts as a natural analgesic. It is recommended to rub on the forehead, temples and neck in case of headache. Relieves stressful situations and is an indispensable means of massage;
8. Restores the body's defenses and increases its endurance;
9. Eliminates nausea in pregnant women by using no more than 5 drops, and maybe only by inhaling the aroma through the opening of the bottle;
10. It is an effective remedy for the treatment of vegetative-vascular dystonia, with its help it improves cerebral circulation, eye fatigue and even improves visual acuity. Rosemary can relieve fainting and dizziness;
11. Medicinal rosemary oil relieves insecurity, suspicion and excessive shyness. The use of this oil is key in post-traumatic therapy, it restores joy in life, relieves psychological problems;
12. Rosemary oil helps after active physical activity, relieving tired muscles. With its help, the movement exercises are easily performed. Helps with cold limbs;
13. Reduces the increased secretion of oily skin and promotes the contraction of enlarged pores;
14. Removes scars and abrasions, is beneficial for acne and has a pronounced anti-cellulite effect. Massage with a mixture of coconut oil and rosemary oil. It also helps with stretch marks;
15. If you want a quick and quality tan in the sun, drink a glass of water with 1 drop of rosemary oil;
16. Stimulates and improves the functionality of the sensory organs - speech, vision, hearing;
17. Strengthens and purifies the energy field; opens and balances the throat chakra;
18. Rosemary oil can give you the energy and tone you need. It has a calming effect on the nervous system, helps with depression, stress, mental and physical fatigue. You can use in inhalers, a diffuser with 5 drops or make a massage with a few drops, but necessarily diluted with base oil (almond oil, coconut oil or jojoba oil). The latter is also a way to eliminate back and lower back pain;
19. Soothes the stomach - used to treat diarrhea, intestinal inflammation, flatulence, colitis, bloating and heaviness in the stomach and the like. Mix for this purpose a few drops of rosemary with base oil and rub into the lower abdomen;
20. If you are struggling with weight, rosemary oil can be a valuable helper, as it helps to expel excess water from the body. In addition, it copes well with hormonal imbalance, regulating the menstrual cycle;
21. Rosemary oil is used in the field of beauty, caring for skin and hair. Tightens the skin, makes it elastic and rejuvenated. Eliminates puffy and tired look. Add a few drops to your lotion or face cream and enjoy the result.
22. As for the hair, you can use it to stimulate its growth. Add a few drops to your shampoo or hair mask to achieve the effect. In addition, applied to the scalp, the oil ensures that it is always hydrated and reduces the risk of dandruff to a minimum.
Rosemary oil combines well with: lavender oil, peppermint oil, lemongrass oil, cedar oil, citronella oil, geranium oil.
Attention! It is not recommended for use during pregnancy, by children, by people with high blood pressure and by epileptics!
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