2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Congenital or acquired intolerance to certain foods is a major cause of metabolic disorders in the body, leading to overweight and many chronic diseases. Food intolerance is often confused with food allergies.
Food intolerance causes much greater damage to human health than a common food allergy. Every third person has an intolerance to certain products. Some of them are: milk and dairy products, cereals (wheat, rye, barley), peas, mushrooms, strawberries and more.
According to studies, 80% of the population has an intolerance to one or more products. The most common food intolerance lately is gluten, which is due to the inherited disease celiac disease. The disease is an inflammation of the lining of the small intestine.
Throughout one's life, one eats about 100 tons of food. Each of them can cause an allergic reaction. Be careful if you suffer from intolerance to products that can be so important to your good health.
Vegetables, fruits, cereals, milk and dairy products have a special nutritional value due to their high content of vitamins and minerals. Congenital or acquired intolerance to certain foods can be a major cause of metabolic disorders in the body, leading to overweight and many chronic diseases.
Nowadays, laboratory tests are offered in many places to determine if you have an intolerance to certain products. The tests are blood tests and are done after taking a product that you are intolerant to.
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