2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Liquid oil from soybean seeds was extracted about 6,000 years ago in China. It is then adopted as a sacred plant in Korea and Japan. Otherwise, his native places are the Far East, Don and Kuban.
It is no coincidence that this legume is highly valued because it ranks first among similar plants in terms of the content of biologically active substances. In addition, the digestibility of soy by the body is the highest.
Coming to Europe only in the twentieth century, soybeans took their place on the table of Europeans, with the British being the most devoted fans of soy products. Their dietary Cambridge bread, made from soy flour, is known for its unique vitamin and mineral composition.
Soybean oil is obtained as a result of the pressing and extraction processes. It has a light, straw-yellow hue and has a very specific and sharp smell. Only its refined form is used for consumption. Refining and deodorizing gives it transparency and a gentle pink hue. Soybean oil takes the lead among all other oils.
This product contains lecithins used in the pharmaceutical and food industries. This base produces soaps and detergents, plastics, paints and synthetic oils, which are very environmentally friendly. This oil is gentle even on the ozone layer.
Crude soybean oil has a pleasant color in brown with a slight greenish, and the refined version is light yellow. In cooking it is suitable for frying. It should only be stored cold in a closed glass container.
Cold soybean oil is the most beneficial because it contains the most nutrients. However, it has a very sharp and characteristic smell and taste and therefore not everyone likes it.
Unrefined soybean oil is hydrated and this prolongs its shelf life, and it also contains a lot of nutrients, especially lecithin, which has a beneficial effect on brain activity. It should not be fried with it, because it becomes carcinogenic, but it is suitable for salads.
Refined soybean oil is popular in the Far East, where it is native. It is odorless and has a pleasant taste. Used for cold appetizers and for frying vegetables. It contains almost no vitamins and cannot be used as a remedy, but is an alternative to animal fats.
Soybean oil has a beneficial effect on brain function, to normalize cholesterol levels and to improve sexual function in men. Prevention is in diseases of the digestive tract, immune system and metabolic disorders.
Soybean oil has a significant presence in cosmetics to moisturize and nourish the skin. It is great for rejuvenating and toning the face, for which the phytosterols in it are favorable.
The lecithin it contains is used in the confectionery industry and pharmacology, and tocopherol supports kidney function and is effective in stress and depression.
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