2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Increasingly, we find recipes prepared with such useful buckwheat, or the so-called. buckwheat. Here in a concise style, short, precise and clear, I will present you some highlights in the preparation of buckwheat in cooking.
If the dish is intended for baby food, do not add salt, and when it is for adults, salt is added to taste in the water in which it will boil. If you like more boiled buckwheat, pour it into cooler water, do not wait for it to boil.
Before cooking the buckwheat, wash it very well with lukewarm running water for a few minutes. This will help remove the earthy taste and slight bitterness from the seeds.
After draining and drying well, bake for 3-4 minutes in a dry pan or oven at a moderate temperature. Stir constantly so as not to burn. Allow to cool.
In a small saucepan, preferably with a thick bottom, bring to a boil. It should be in a ratio of 2.5: 1 with buckwheat or a maximum of 3: 1 if you want it to be more boiled. Pour buckwheat seeds and cover tightly to steam. As buckwheat is cooked not so much from water but from steam, do not lift the lid until the end of its preparation, so as not to interrupt and interfere with this process.
Bring to a boil over high heat for 3-5 minutes, then reduce the heat to medium and cook for another 5-7 minutes, then reduce it to a minimum and wait another 2-3 minutes.
Remove from the heat, leaving under a lid to continue the suffocation process. Cover with a thick towel for another 10-15 minutes. You can now remove the lid. Optionally add a lump of butter and stir.
Buckwheat prepared in this way is ideal for adding to various dishes, soups, salads, desserts, main dishes. You can mix it with cottage cheese, cheese, fruit and more.
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