2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Plexitis is a disease that affects the front parts of the spinal nerves. The main symptom of plexitis is pain. It can appear suddenly or gradually, most often developing unilaterally.
Depending on the location of the affected nerves, there are four types of plexitis - shoulder, lumbar, sciatic and cervical.
When a person suffers from plexitis, it is recommended that he follow a certain diet.
It is recommended to eat fish or seafood at least once or twice a week.
Include low-fat milks, fresh vegetables and lots of fruit in your menu. For dinner you can prepare a green salad in combination with fish.
Cabbage or celery juice also has a beneficial effect on plexitis pain.
The daily intake of herbal and fruit teas is extremely important. They are rich in antioxidants, vitamin C, zinc and selenium. Try to drink one cup of tea two or three times a day.
It is recommended to take honey. A sufficient amount is 100 g per day. Divide your intake into several parts. In the morning, 40 minutes before breakfast - 30 g, 30 minutes before lunch - 40 g and 2 hours after dinner the last 30 g. It is best to dissolve honey in a tea cup of warm water.
Aspirin and analgin are often used for pain relief. Various warming ointments and liquids are prescribed - analgesic alcohol, juniper oil, salicylic alcohol, snake venom.
Help herbal preparations of valerian, lemon balm and hops, as well as B vitamins - B1, B6, B12.
In addition to nutrition and vitamins, self-massage is recommended in the treatment of plexitis. The rubbing is done as the hand should not slide on the skin, but move and stretch the tissues.
Before taking any treatment, the causes of the pain must be determined. In some cases no special treatment is required, recovery occurs spontaneously.
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