2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We know that fruits are useful and we must eat them to be healthy. But this is far from the only advantage of the fruit. They are a source of sweets. What does that mean? With the fructose present in them, they are a natural source of sugars for the body.
And besides, when a person wants to indulge and pamper his senses, he can take some time to combine his favorite fruits, garnish them with cream, small delicious candies, pieces of dark chocolate and nuts and get a unique Fruit Salad.
It's amazing how such a combination can instantly charge you with endorphins, dopamine, serotonin, oxytocin and boom - you are filled with happiness. You have managed to awaken the hormones of happiness and feel different, to get out of the rut of your daily life and to dream of the times when it was everyday for the Greek gods to feast on powerful doses of happiness in the form of selected fruits in large bowls in combination with all sorts of pieces of small tasty and useful sweet things.
The abundance of flavors in the fruit salad should fill us with generosity and richness of perceptions and tastes. The images of the mythical gods and heroes are recreated in numerous plots, but for the most part they include mostly people with fruit in hand, at a time when there was no need to work, and their only commitment was to enjoy what was given to them. food.
This point of view is very important in today's fast-paced everyday life - whatever you do, give it time and attention. Do not eat on foot, do not eat to eat, give yourself 10 minutes of pleasure to enjoy your bite.
In one bite of fruit salad you can simultaneously feel the delicate taste of the cream, the pungent taste of the pear, the soft touch of the banana, the strong clash with the chocolate.
An ordinary day in the office or at home can be transformed into a wonderfully sweet journey for a moment. Again, if we go back to the gods and heroes, let's think of one who is overweight. Well, we tried, but no - eating fruit and specifically on Fruit Salad supports the body's metabolism and helps to balance weight.
Summer is coming, and with it the abundance of fresh and fresh fruit. Take advantage, deliver a little food magic every day. The good does not get bored!
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