Fruit Salad In The Summer - The Perfect Light And Healthy Dessert

Video: Fruit Salad In The Summer - The Perfect Light And Healthy Dessert

Video: Fruit Salad In The Summer - The Perfect Light And Healthy Dessert
Video: Shamelessly delicious fruit salad with yogurt | Super pp dessert | Light pp salad | pp recipes 2024, November
Fruit Salad In The Summer - The Perfect Light And Healthy Dessert
Fruit Salad In The Summer - The Perfect Light And Healthy Dessert
Anonim

Fruit salad is the ideal option for light and healthy dessert, which will become an excellent alternative to high-calorie cakes and pastries. At the same time, low-calorie fruit salads fully satisfy hunger and do not affect the figure, and their magnificent appearance helps to significantly improve mood.

The most commonly used fruits for salads are strawberries, bananas, pears, oranges, apples and kiwis. And to diversify their taste, the popular ingredients for fruit salads such as oatmeal, cheese, cottage cheese and others come to the rescue. A good combination are honey, lemon juice, ice cream (which is added just before serving the salad on the table), yogurt, cream, sour cream, liqueur, sweet sauces, various syrups, and chocolate or cream.

If you want to add spiciness and sharpness to the fruit salad, you can add a small amount of alcohol to the salad. Strong brandy is ideal for salads with citrus fruits, the addition of liqueur will significantly improve the taste of salads, to which are added strawberries, kiwi and banana, and dry white wine will blend perfectly with peaches, melons and apricots.

All fruits intended for the preparation of fruit salad should be thoroughly washed, then cleaned of peels, stones and seeds. If dried fruits will be present as part of the salad, they should be pre-soaked in boiling water and left to stand for a short time so that they soften.

It is good to dry the washed fruits with kitchen paper so that the salad does not become watery.

Quick-darkening fruits (such as pears, bananas, apples and avocados) are recommended to be sprinkled with lemon juice. It is good to sprinkle such juice on papaya and mango - their taste in this case will become more interesting and original.

Fruit salads should be served chilled - this way they are the most delicious! They can be decorated with crushed walnuts, grated chocolate and mint leaves.

For finesse, you can sprinkle with almond flakes, coconut shavings, raisins, biscuit crumbs and various grated nuts.

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