2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Chufa is a plant coming from the Mediterranean and North Africa. It is also called ground almond.
The biggest fans of chufa are the Spaniards, as the plant is grown in industrial quantities in the Mediterranean countries. It is found mostly in sunny and fertile areas, laying its continuous green carpet. The fruits are consumed with the skin.
The most useful is the vegetable oil extracted from the tubers of almonds. Many believe that it is the food of the future. it contains about 30% oil, which easily classifies it as an oil-bearing plant.
Chufa oil is good for the human body because it contains a number of essential fatty acids. Almond nuts contain many more nutrients that promote rapid absorption of the product. It has a beneficial effect on the gastrointestinal tract.
Chufa is gaining great popularity and can be found more and more often in the composition of the foods we consume. In some countries, it is a major addition to products such as cocoa, candy and cakes.
Halva is also prepared from it. Studies show that any dish made with ground almond flour is absorbed extremely well and quickly by the body.
The fruits of the almond are eaten and dried. They taste close to nuts and are considered a delicacy. Marzipan is also prepared from them.
The washed and dried fruits are baked on the fire, then beaten with a mixer. The result is mixed with powdered sugar (2: 1) and poured with cold boiled water. Place the mixture in a saucepan and heat over low heat. From the obtained candies of different shapes are made.
In Spain, milk is extracted from chufa, which the locals use in folk medicine to treat diseases of the gastrointestinal tract. Diet coffee can be obtained from well-dried and oven-baked chufa tubers. Roasted chestnuts are also available, surpassing even roasted chestnuts in taste.
The above-ground part of the chufa plant is sharp and triangular, which in terms of nutrients is not inferior even to cereals. It is used fresh or in the form of silage for pet food.
Recommended:
Why Is The Mediterranean Diet Equal To A Healthy Diet?
Do we really know how good Mediterranean cuisine is for our health? And how did it become so famous and spread all over the world? In the early 1960s, the World Health Organization conducted a study on the eating habits of people from different countries.
Mediterranean Diet: Sample Menu For Beauty And Health
According to a study, the people of Crete have a long life expectancy, mortality from cardiovascular disease is minimal, and cancer cases are only 10% compared to people living in the United States. The answer to this mystery is simple - the Mediterranean menu, which the Greeks follow and which is known worldwide as the Mediterranean diet.
The Most Popular Spices In Mediterranean Cuisine
Mediterranean cuisine is extremely popular, and the nutrition of people from these areas, known as the Mediterranean diet, is among the most preferred and followed worldwide. This is due to the fact that the food consumed in the Mediterranean region works very well on the body and the peoples who eat this way are known as the longest-lived.
Capers - The Gold Of Mediterranean Cuisine
The prickly herbaceous plant capers gives wonderful fruits - capers. They represent its underdeveloped buds. It is found all over the world, but its real homeland is the Mediterranean. There, a capercaillie can be seen wrapped around walls, fences or creeping freely on the ground in rocky areas.
Our Favorite Coffee Determines Our Favorite Wine
A glass of wine during or after dinner is not only useful - it is a real pleasure if you come across that grape drink that best suits your taste. The way you like to drink your coffee can also determine what your favorite wine is. The specifics of this relationship is revealed by the owner of a popular New York restaurant - Paolo Meregali.
