2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Teenagers often prefer junk food. And not only them - many people allow themselves to be pampered with french fries, chips or other unhealthy foods. Sometimes, however, unhealthy eating becomes a dangerous extreme.
Such is the case with A 17-year-old boy from Bristol. For many years he ate only french fries, chips, white bread, sausages. His complaints began at the age of 14 - then research showed that his body did not have enough vitamin B12 - one of the vital vitamins; he also suffers from anemia. Doctors recommend the boy a more complete diet, as well as the missing vitamin in the form of a supplement. However, over the years, his eyesight progressively deteriorated.
Until the moment he loses both him and his hearing forever. In addition to critically low levels of B12, the boy also suffered from a severe deficiency of vitamin D and selenium - all vital components. He also lost most of the minerals in his bones and suffered from malnutrition.
However, his weight was normal, and malnutrition was due to a lack of vital substances - such as vitamins and minerals. The reason - he did not eat any fruits and vegetables, only the foods we listed.
At the moment, the boy practically sees only with his peripheral vision, and it is weak. And the explanation for his diet - the foods he ate - were the only ones with a texture he could tolerate.
The condition is extremely rare, and if caught in time - it is reversible. In this case, however, the 17-year-old teenager never followed the doctor's advice. In addition to such irreversible damage, unhealthy eating leads to a bunch of other problems - heart disease, increased risk of developing cancer or autoimmune diseases, obesity.
Vitamin B12, in addition to the form of a supplement, is also obtained through foods of animal origin - dairy products, eggs, meat, liver. It is important to eat enough fruits and vegetables, because in practice it is from them that our body extracts the necessary vitamins and minerals for proper functioning. We should not exclude any food group from our menu, doctors advise.
Recommended:
Carrots Improve Vision Only In Combination With Iron And Zinc
Healthy eating is extremely important for the body and the organism. However, accustoming the child to useful eating habits is an extremely difficult task. Therefore, parents often resort to learned tricks to make them eat fruits and vegetables.
Chocolate Can Disappear After 7 Years
Leading British expert Angus Carnegie announced that the favorite of many chocolates may disappear in 7 years due to the global shortage of cocoa. The expert's research has shown that cocoa plantations have given way to rubber plantations in recent years, which does not bode well for chocolate.
A Powerful Remedy For Improving Memory, Vision, Hearing! And You Will Lose Weight
The older we get, the more we realize that the body does not have the same properties as in our previous years. We begin to lose skin elasticity and rapid recovery - the two keys to youth. But blaming age for this is completely wrong, because if we use the necessary nutrients for the proper functioning of the organs, then we should have such problems, because vision and memory are affected the fastest.
BGN 1 More Expensive Biscuits And French Fries After Tax On Harmful Foods
With about a lev more expensive biscuits and about 1.12 levs more expensive portion of french fries, we will buy after the introduction of a tax on harmful foods or as they call it by the Ministry - Health Tax. The price will jump for all caffeinated drinks, as a drink of 250 milliliters will increase in price by an average of 60 cents.
The Man Eating Only Raw Meat For 5 Years
According to anthropological research, our ancestors in the Stone Age had much better health than us, despite the lack of medicines and modern technology. Many experts claim that this was due to their diet, which included mainly consumption of raw meat.
