2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Controlling high blood pressure is associated with changes in diet, regular exercise, quitting smoking and losing extra weight if you are overweight.
While drinking in moderation may be OK for some patients, others should avoid alcohol altogether because it can affect blood pressure.
It is true that drinking beer can raise blood pressure, but in moderation beer can be good for the heart.
Most doctors advise their patients with hypertension, or high blood pressure, to reduce alcohol consumption.
Beer is the more favorable alcoholic beverage than others because it contains many more nutrients, such as protein, B vitamins and minerals such as magnesium, cadmium and iron.
Researchers have found that one to two beers a day provide 14 percent of dietary calories, 11 percent of dietary protein, 12 percent of dietary carbohydrates, 9 percent of dietary phosphorus, 7 percent of riboflavin, and 5 percent of niacin.
A professor of internal medicine at the University of Texas, he is doing a 40-year study on the treatment of hypertension. The study involved 70,000 women who drank moderate amounts of beer, wine and other alcohol.
He found that the way beer is made and provides many of the beneficial vitamins and substances found in vegetable leaves. It turned out that women who drank beer suffered much less often from hypertension than those who drank another type of alcohol.
Still, beer is alcohol. And like all types of alcohol, it raises blood pressure. Numerous studies have unequivocally shown that drinking more than two beers a day not only raises blood pressure but also increases heart rate.
Although this effect may be temporary with systemic beer consumption, it may become permanent. Drinking large amounts of beer not only raises blood pressure, which in turn causes the heart to work harder, but also leads to damage to blood vessels.
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