Half A Liter Of Beer A Day Lowers Blood Pressure

Video: Half A Liter Of Beer A Day Lowers Blood Pressure

Video: Half A Liter Of Beer A Day Lowers Blood Pressure
Video: A Man Drank 3 Liters Rum Everyday Since Age 13. This is What Happened To His Liver. 2024, November
Half A Liter Of Beer A Day Lowers Blood Pressure
Half A Liter Of Beer A Day Lowers Blood Pressure
Anonim

Regardless of the season, alcohol should be consumed in moderation. In the summer, however, for many people there is hardly a day that they do not open a cold beer and drink it. During the colder months, the beer grade is also maintained by dark beer.

In addition to being a pleasure, consuming half a liter of beer a day is literally recommended.

Due to the silicon contained in the drink, beer strengthens bones. If you consume half a liter of the sparkling drink a day, you will reduce the risk of heart problems by almost 1/3, the levels of the so-called good cholesterol, which actually protects us from narrowing the arteries.

Beer is also good for kidney health - beer consumption significantly reduces the risk of kidney stones. On the other hand, the sparkling drink contains folic acid, as well as B vitamins.

According to a Portuguese study, when preparing meat, it is recommended that it be marinated in beer in advance.

Dark beer
Dark beer

Researchers claim that beer will reduce carcinogens by 70 percent. Beer also prevents the development of diabetes and also lowers blood pressure. That is why it is recommended to drink one beer every day, experts say.

Apparently, many people listen to such advice from scientists, because according to the results of a survey, beer ranks third as the most popular drink in the summer. Before it are only water and carbonated drinks.

The survey is Bulgarian and according to it almost 60 percent of adult citizens drink beer at least once a week. People between the ages of 40 and 49 are the most active fans of beer, followed by the group of 30-39 year olds. People between the ages of 18 and 20 drink the least beer.

It also turns out that gentlemen drink twice and a half more than the amber drink, unlike women. According to the results of the survey, the most ardent fans of beer are in the cities of Montana and Ruse - there they drink beer on average 12 times a month.

64 percent of beer consumers believe that it is suitable for combination with different types of food and use it to prepare different types of dishes.

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