2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Products that are in every kitchen cabinet also help to fight the flu. Although the bad weather knocks on the door and the flu lurks around us from every corner, there is an option to fight it only with food from your kitchen cupboard.
- Honey and olive oil - 1 tablespoon of honey is mixed with 1 tablespoon of olive oil. It is consumed three times a day before meals;
- Sesame seeds - in a glass of water add 15 g sesame seeds, a pinch of salt, 1 tsp. flaxseed and 1 tbsp. honey. Consume 4 tsp. per day. Helps to expectorate;
- Lemon juice - 1 tsp. with lukewarm water put 1 pinch of salt and 50 ml of squeezed lemon juice. Helps relieve cough;
- Baking soda - 1 tsp. soda dissolve in 1 tsp. milk. Drink once 3 times a day;
- Carrots and spinach - drink 300 ml of carrot juice and 200 ml of spinach every day. Helps with healthy lungs;
- Donkey thorns / dry herb / - if you do not have at home, it can be bought in pharmacies. In a container with water of about 250 ml put the color of donkey thorns. Boil for 10 minutes on low heat. Strain and add 3 tablespoons of honey. Drink 1 tsp. 3 times a day;
- Ginger - 1 g of ginger powder with 1 tbsp. honey is taken 3 times a day;
- Cinnamon and cloves - mix 500 g of honey with 200 g of butter, 1 tbsp. cinnamon, juice and peel of 5 lemons, 1 tbsp. crushed toasted cloves. Gets mixed. Take 1 tablespoon 3 times a day.
- Fruit juices - apple, orange are among the most useful. Drink squeezed juice within 5-7 days.
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