2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the help of simple products that are not expensive, you can prepare delicious and healthy meals that your loved ones will welcome with a pleasant surprise.
Make a salad of carrots and beets - it is very healthy, and these vegetables are never expensive. You need half a kilo of carrots and half a kilo of beets.
For the marinade you need five tablespoons of vinegar, three tablespoons of sugar, one teaspoon of salt, one large head of garlic, ten walnuts, two teaspoons of cumin, one teaspoon of ground black pepper, a pinch of hot red pepper.
Peel the carrots and beets and grate them on a large grater. Prepare the marinade by crushing the walnuts and mixing the vinegar, sugar, salt, walnuts, black and red pepper.
Squeeze the garlic with a garlic press and add to the mixture, stirring until the salt and sugar are melted. Add half a teaspoon of oil and stir.
Pour the marinade over the carrots and beets, stir and squeeze with a spoon on top. Leave to stand overnight and then serve.
Crouton bean salad is also suitable for the crisis. You need one can of red beans in your own sauce, one onion, crotons - to taste, salt, pepper and mayonnaise - as much as you want.
Drain the beans and place in a salad bowl. Finely chop the onion, pour boiling water, then pour cold water. Drain and add to the beans.
Stir in salt, pepper, mayonnaise and croutons. Serve immediately, sprinkling generously with chopped green spices.
You can prepare vegetable ragout with one kilogram of potatoes, one zucchini, one onion, one hundred grams of yellow cheese and one hundred grams of mayonnaise. Cut the potatoes into circles, put in a greased pan.
Add salt and sprinkle with spices, top with sliced onion, top - sliced zucchini. Season again, sprinkle with grated cheese and pour mayonnaise. Bake in a preheated oven at two hundred degrees.
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