2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We offer you two recipes for soups, the heat treatment of which will take no more than twenty minutes in the microwave. Use warm water or broth instead of cold to minimize cooking time.
Zucchini soup
Necessary products for 4 servings: 100 g ham, 1 onion, 500 g zucchini, lemon juice, 1 clove garlic, salt, 300 g vegetable broth, ground black pepper, grated nutmeg, dill, a pinch of sugar, a lump of butter, 1 tablespoon butter.
Preparation: Wash and clean the zucchini. Cut them into cubes, the ham into thin strips and the onion into small pieces. Add the oil, salt and crushed garlic.
Stew for 6-8 minutes at 600 watts in a microwave-safe container. Then sprinkle with spices and sugar and just warm.
Serve the soup warm, sprinkled with finely chopped dill.
Dock soup (or lettuce)
Ingredients for 4 servings: 2 tablespoons butter or margarine, 1 onion, a small bunch of dock (or 1 lettuce), 1 teaspoon white wine, 2 medium potatoes, 500 ml vegetable (or chicken) broth. ground black pepper, a pinch of sugar, salt, 3 tablespoons yogurt for building, 2-3 tablespoons finely chopped parsley, 1 smoked chicken leg.
Preparation: Put the butter or margarine in a microwave oven dish. onions and potatoes are finely chopped. Stew in the fat for about 5-6 minutes at 600 watts. The dock (or lettuce) is washed and finely chopped and added to the potatoes and onions together with the wine.
Stew again for another 5 minutes at 600 watts.
Season with whipped yogurt and spices. sprinkle the portions with the finely chopped chicken.
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