2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In winter, our metabolism slows down and toxins accumulate in our body, which makes us feel tired and gloomy during the first warm and sunny days. Food is the best way to fight the toxins that have accumulated in your body.
Apples are rich in pectin, which binds to cholesterol and heavy metals in the body, also helps to eliminate and break down toxins in the intestines.
Avocados lower cholesterol and dilate blood vessels by blocking toxins that destroy arteries. Avocados contain glutathione, which blocks at least thirty different carcinogens, helping to detoxify the liver.
Beets, in turn, contain a unique combination of natural compounds, which makes it an excellent cleanser for the blood and liver.
Cabbage contains numerous anti-cancer compounds and antioxidants and helps the liver. This vegetable cleanses the digestive tract and neutralizes some of the harmful compounds found in cigarette smoke (and secondary). It also helps to strengthen the liver's ability to detoxify.
Celery and celery seeds are excellent for purifying the blood and contain many different anti-cancer compounds that help detoxify cancer cells in the body.
Celery seeds contain more than twenty anti-inflammatory substances. They are especially good for detoxifying substances in cigarette smoke.
Red grapefruit contains pectin, which binds to cholesterol, thus purifying the blood. Grapefruit is an excellent intestinal detoxifier with antiviral properties.
Legumes are rich in fiber, which helps lower cholesterol, cleanse the intestines and regulate blood sugar levels. Legumes also help protect the body against cancer.
Lemons perfectly detoxify the liver. They contain large amounts of vitamin C, which the body needs to produce an important substance called glutathione, which helps detoxify the liver from harmful chemicals.
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