A Glass Of Wine A Day For A Healthy Heart

Video: A Glass Of Wine A Day For A Healthy Heart

Video: A Glass Of Wine A Day For A Healthy Heart
Video: What Happens To Your Body When You Drink Wine Every Night 2024, November
A Glass Of Wine A Day For A Healthy Heart
A Glass Of Wine A Day For A Healthy Heart
Anonim

Consumption of one glass of wine a day has an extremely beneficial effect on the heart of diabetics, according to a recent study. This is especially true of red wine, the researchers emphasize.

The researchers who conducted the study claim that this is the first such study - the experts are from the United States and Israel. Volunteers were used for the study - all 224 participants were diabetics and the lives of each of them were studied for two years.

It turns out that those who regularly consume a glass of wine have better cholesterol levels than other participants in the study.

The volunteers were divided into three groups, and the division was made depending on what alcohol they preferred to consume in the evening. One group of participants consumed white wine, the other did not drink alcohol but water, and the third preferred red wine.

During the study, it was necessary for all participants to consume the same food in order to be able to realistically judge which alcohol works better. To this end, the researchers asked the volunteers to follow the Mediterranean diet, and throughout the study participants were monitored by nutritionists.

Red wine
Red wine

Red wine lovers are definitely the winners in this study. In addition to better cholesterol levels, participants had good results in other blood tests.

This was stated during the European Congress on Obesity. However, scientists are adamant that not only red wine can process sugar, so diabetics can safely consume white wines.

The entire study of the specialists was published in the pages of the Daily Mail. However, Uen reminds that in order for this alcohol to be useful, care must be taken with the amount that is taken.

A glass in the evening is acceptable and can be useful in many ways - not only for the heart, but also to prevent cancer, suppress appetite, prevent tooth decay and more.

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